Market pantry sugar frosted flakes sweetened corn flake cereal, Sugar frosted flakes

USDA name: Sugar frosted flakes sweetened corn flake cereal, Sugar frosted flakes

Brandedby Target Stores

120 calories in 0.75 cup (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 90.3 g, fat: 0 g.

Serving
1
= 31 g
120KCAL

Market pantry sugar frosted flakes sweetened corn flake cereal, Sugar frosted flakes, 0.75 cup (31 g)

120 calories

Protein
1 g
Carbs
28 g
Fat
0 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size0.75 cup (31 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1 g
Vitamin D 1.9 mcg9%
Calcium 0 mg0%
Iron 4.5 mg25%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)65% 0.85 mg
  • Vitamin B1263% 1.5 µg
  • Niacin (B3)62% 10 mg
  • Vitamin B659% 1 mg
  • Thiamin (B1)52% 0.62 mg
  • Vitamin C17% 15 mg
  • Vitamin A15% 135 µg
  • Vitamin D9% 1.9 µg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium5% 115 mg
  • Potassium1% 30.1 mg

Little or none: Calcium.

Ingredients

Degermed yellow corn meal, Sugar, Contains 2% or less of: salt, Malt extract, Vitamin c (sodium ascorbate, Ascorbic acid), Iron (ferrous fumarate), Vitamin a (palmitate), Niacinamide, Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin d (cholecalciferol), Vitamin b12 (cyanocobalamin), Folic acid. Bht added to packaging to help preserve freshness.

Brand
Market pantry
Made by
Target Stores
Label serving
0.75 cup
Barcode (GTIN/UPC)
085239906378
Category
Cereal
Label updated
2023-08-30

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 39 of 7,847 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 55 of 7,851 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 29 of 4,165 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 20 of 7,843 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 15 of 6,016 other records.

    leastmost

Questions

How many calories are in market pantry sugar frosted flakes sweetened corn flake cereal, sugar frosted flakes?
0.75 cup (31 g): 120 calories; protein: 1 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in market pantry sugar frosted flakes sweetened corn flake cereal, sugar frosted flakes?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in market pantry sugar frosted flakes sweetened corn flake cereal, sugar frosted flakes?
87.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy387 kcal
Protein3.2 g
Total lipid (fat)0 g
Carbohydrate, by difference90.3 g
Fiber, total dietary3.2 g
Total Sugars41.9 g
Calcium, Ca0 mg
Iron, Fe14.5 mg
Potassium, K97 mg
Sodium, Na371 mg
Vitamin C, total ascorbic acid48.4 mg
Thiamin2 mg
Riboflavin2.7 mg
Niacin32.3 mg
Vitamin B-63.2 mg
Folic acid323 µg
Vitamin B-124.8 µg
Vitamin A, RAE435 µg
Vitamin D (D2 + D3)6 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659241, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.