How many calories are in market pantry chocolate flavor protein weight loss shake, chocolate?

1 BOTTLE (325 ml): estimated 189 calories; protein: estimated 10 g, carbohydrates: estimated 25 g, fat: estimated 6 g.

How many net carbs are in market pantry chocolate flavor protein weight loss shake, chocolate?

estimated 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Market pantry chocolate flavor protein weight loss shake, Chocolate

USDA name: Chocolate flavor protein weight loss shake, Chocolate

Brandedby Target Stores

estimated 189 calories in 1 BOTTLE (325 ml). Per 100 g, protein: estimated 3.1 g, carbohydrates: estimated 7.7 g, fat: estimated 1.9 g.

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Serving

≈ 325 g (estimated)

Where the calories come from

Market pantry chocolate flavor protein weight loss shake, Chocolate, 1 BOTTLE (325 ml)

189 calories

Estimated calories

Protein10 gEstimated21% of calories
Carbs25 gEstimated51% of calories
incl. 4.9 g fiber · 18 g sugars
Fat6 gEstimated28% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (325 ml)

Amount per serving
Calories189

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 6.5 mg2%

Sodium 189 mg8%

Total Carbohydrate 25 g9%

Dietary Fiber 4.9 g17%

Total Sugars 18 g

Protein 10 g

Calcium 501 mg39%

Iron 2.7 mg15%

Potassium 741 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

Vitamin B1288% 2.1 µgEstimated
Vitamin C67% 60.1 mgEstimated
Riboflavin (B2)46% 0.59 mgEstimated
Niacin (B3)44% 7 mgEstimated
Vitamin B641% 0.7 mgEstimated
Pantothenic acid (B5)35% 1.7 mgEstimated
Folate30% 120 µgEstimated
Vitamin K17% 20.1 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Phosphorus40% 501 mgEstimated
Calcium39% 501 mgEstimated
Iodine35% 52 µgEstimated
Magnesium33% 140 mgEstimated
Selenium30% 16.3 µgEstimated
Zinc20% 2.2 mgEstimated
Potassium16% 741 mgEstimated
Iron15% 2.7 mgEstimated
Sodium8% 189 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Fat free milk, Water, Canola oil, Fructose, Cocoa (processed with alkali), Cellulose gel, Cellulose gum, Soy lecithin, Potassium phosphate, Natural and artificial flavor, Carrageenan, Sodium phosphate, Acesulfame potassium and sucralose (non-nutritive sweeteners). Vitamins and minerals: sodium ascorbate, Vitamin a palmitate, Dicalcium phosphate, Cholecalciferol (vitamin d3), Phytonadione, Riboflavin, Pyridoxine hydrochloride, Cyanocobalamin (vitamin b12), D-calcium pantothenate, Zinc gluconate, Manganese sulfate, Sodium molybdate, Ferric orthophosphate, D,L-alpha tocopheryl acetate, Thiamin hydrochloride, Niacinamide, Folic acid, Biotin, Dimagnesium phosphate, Sodium selenite, Chromium chloride.

Brand: Market pantry
Made by: Target Stores
Label serving: 1 bottle
Barcode (GTIN/UPC): 085239815694
Category: Granulated, Brown & Powdered Sugar
Label updated: 2022-08-02

How it compares

Against other records in Granulated, Brown & Powdered Sugar, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Higher than 99%
Same value as 2 of 1,766 other records.
leastmost
Total fat (estimated)
Higher than 99%
Same value as 2 of 1,743 other records.
leastmost
Sodium (estimated)
Higher than 97%
Same value as 0 of 1,728 other records.
leastmost
Fiber (estimated)
Higher than 94%
Same value as 1 of 662 other records.
leastmost
Calcium (estimated)
Higher than 93%
Same value as 2 of 585 other records.
leastmost
Vitamin C (estimated)
Higher than 92%
Same value as 2 of 181 other records.
leastmost

Questions

How many calories are in market pantry chocolate flavor protein weight loss shake, chocolate?: 1 BOTTLE (325 ml): estimated 189 calories; protein: estimated 10 g, carbohydrates: estimated 25 g, fat: estimated 6 g.
How much protein is in market pantry chocolate flavor protein weight loss shake, chocolate?: estimated 3.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in market pantry chocolate flavor protein weight loss shake, chocolate?: estimated 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 32 reported nutrients, per 100 ml+

Energy	58 kcal
Protein	3.1 g
Total lipid (fat)	1.9 g
Carbohydrate, by difference	7.7 g
Fiber, total dietary	1.5 g
Total Sugars	5.5 g
Calcium, Ca	154 mg
Iron, Fe	0.83 mg
Magnesium, Mg	43 mg
Phosphorus, P	154 mg
Potassium, K	228 mg
Sodium, Na	58 mg
Zinc, Zn	0.69 mg
Manganese, Mn	0 mg
Iodine, I	16 µg
Selenium, Se	5 µg
Vitamin C, total ascorbic acid	18.5 mg
Thiamin	0 mg
Riboflavin	0.18 mg
Niacin	2.2 mg
Pantothenic acid	0.54 mg
Vitamin B-6	0.21 mg
Folate, total	37 µg
Vitamin B-12	0.65 µg
Vitamin A, IU	538 iu
Vitamin D (D2 + D3), International Units	43 iu
Vitamin K (phylloquinone)	6.2 µg
Fatty acids, total saturated	0.31 g
Fatty acids, total monounsaturated	1.1 g
Fatty acids, total polyunsaturated	0.46 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489363, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.