Market essentials traditional minestrone soup
USDA name: Traditional minestrone soup
Brandedby Save Mart Supermarkets Inc.
110 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 6.9 g, fat: 0.82 g.
Market essentials traditional minestrone soup, 1 cup (245 g)
110 calories
- Protein
- 5 g
- Carbs
- 17 g
- Fat
- 2 g
- Fiber
- 2.9 g
- Sugars
- 4 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium35% 801 mg
- Iron8% 1.4 mg
- Potassium7% 350 mg
- Calcium4% 49 mg
Ingredients
Water, Tomato puree (water, Tomato paste), Carrots, Celery, Prepared kidney beans, Dried peas, Cabbage, Potatoes, Green beans, Enriched pasta (durum wheat flour, Water, Egg white solids, Niacin, Ferrous sulfate [iron], Thiamin mononitrate, Riboflavin, Folic acid), Prepared garbanzo beans, Spinach, Contains less than 1% of: salt, Modified food starch, Soybean oil, Onion powder, Sugar, Garlic powder, Natural flavor, Alfredo cheese sauce (parmesan cheese [milk culture, Salt, Enzymes], Romano cheese [milk cultures, Salt, Enzymes], Salt, Unsalted butter, Olive oil, Sweet cream powder, Sugar, Yeast extract and natural flavorings), Spice.
- Brand
- Market essentials
- Made by
- Save Mart Supermarkets Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 098487302274
- Category
- Canned Soup
- Label updated
- 2019-09-13
How it compares
Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 86%
Same value as 49 of 2,139 other records.
leastmostIron
Higher than 82%
Same value as 12 of 2,138 other records.
leastmostSugars
Higher than 81%
Same value as 57 of 2,233 other records.
leastmostFiber
Higher than 80%
Same value as 218 of 2,153 other records.
leastmostPotassium
Higher than 76%
Same value as 5 of 1,378 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 41 of 2,261 other records.
leastmost
Questions
- How many calories are in market essentials traditional minestrone soup?
- 1 cup (245 g): 110 calories; protein: 5 g, carbohydrates: 17 g, fat: 2 g.
- How much protein is in market essentials traditional minestrone soup?
- 2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in market essentials traditional minestrone soup?
- 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 45 kcal |
| Protein | 2 g |
| Total lipid (fat) | 0.82 g |
| Carbohydrate, by difference | 6.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.57 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 327 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total monounsaturated | 0.2 g |
| Fatty acids, total polyunsaturated | 0.41 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435312, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.