Market essentials refried beans

USDA name: Refried beans

Brandedby Market essentials

120 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.9 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less calcium than 93%, and more sodium than 85%.

Compare with another food →

Serving
1
= 130 g
120KCAL
Where the calories come from

Market essentials refried beans, 1/2 cup (130 g)

120 calories

  • Protein7 g24% of calories
  • Carbs22 g76% of calories

    incl. 7 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 22 g8%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 7 g
Calcium 19.5 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.5 mg

Ingredients

Cooked beans, Water, Salt.

Made by
Market essentials
Label serving
1/2 cup
Barcode (GTIN/UPC)
098487300423
Category
Canned & Bottled Beans
Label updated
2017-11-01

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 93%

    Same value as 122 of 2,919 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 29 of 2,950 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 91 of 1,423 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 171 of 2,950 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 439 of 2,947 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 1,157 of 2,934 other records.

    leastmost

Questions

How many calories are in market essentials refried beans?
1/2 cup (130 g): 120 calories; protein: 7 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in market essentials refried beans?
5.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in market essentials refried beans?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein5.4 g
Total lipid (fat)0 g
Carbohydrate, by difference16.9 g
Fiber, total dietary5.4 g
Total Sugars0.77 g
Calcium, Ca15 mg
Iron, Fe1.4 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 515405, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.