Market essentials refried beans

USDA name: Refried beans

Brandedby Market essentials

120 calories in 0.5 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.9 g, fat: 0 g.

Serving
1
= 130 g
120KCAL

Market essentials refried beans, 0.5 cup (130 g)

120 calories

Protein
7 g
Carbs
22 g
Fat
0 g
Fiber
8.1 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 22 g8%
Dietary Fiber 8.1 g29%
Total Sugars 1 g
Protein 7 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium13% 290 mg

Little or none: Calcium.

Ingredients

Cooked beans, Water, Jalapeno peppers (jalapeno peppers, Vinegar, Salt), Tomato paste, Salt, Jalapeno puree (jalapeno pepper, Citric acid), Onion powder, Garlic.

Made by
Market essentials
Label serving
0.5 cup
Barcode (GTIN/UPC)
098487300409
Category
Canned & Bottled Beans
Label updated
2017-07-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 98%

    Same value as 62 of 2,921 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 25 of 2,928 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 201 of 2,949 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 91 of 1,424 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 16 of 2,952 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 171 of 2,952 other records.

    leastmost

Questions

How many calories are in market essentials refried beans?
0.5 cup (130 g): 120 calories; protein: 7 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in market essentials refried beans?
5.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in market essentials refried beans?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein5.4 g
Total lipid (fat)0 g
Carbohydrate, by difference16.9 g
Fiber, total dietary6.2 g
Total Sugars0.77 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Sodium, Na223 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 514883, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.