Market essentials deluxe moist yellow cake mix

USDA name: Deluxe moist yellow cake mix

Brandedby Save Mart Supermarkets Inc.

220 calories in 0.111 package (about 1/3 cup dry mix) (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 76.9 g, fat: 9.6 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 87%, and less fiber than 76%.

Compare with another food →

Serving
1
= 52 g
220KCAL
Where the calories come from

Market essentials deluxe moist yellow cake mix, 0.111 package (about 1/3 cup dry mix) (52 g)

220 calories

  • Protein2 g4% of calories
  • Carbs40 g75% of calories

    incl. 0 g fiber · 21 g sugars

  • Fat5 g21% of calories

Nutrition Facts

Serving size0.111 package (about 1/3 cup dry mix) (52 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 330 mg14%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 21 g
Protein 2 g
Calcium 80.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 098487301147 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Calcium6% 80.1 mg
  • Iron6% 1.1 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Animal and vegetable shortening ([contains one or more of the following: beef fat, Tallow, Soybean oil], With emulsifier [propylene glycol monoesters, Mono- and diglycerides, Soy lecithin] and preservative [bht, Citric acid]), Dextrose, Leavening (baking soda, Sodium aluminum phosphate, Dicalcium phosphate), Contains 2% or less of: modified corn starch, Salt, Natural and artificial flavor, Guar gum, Color (yellow 5, Yellow 6).

Brand
Market essentials
Made by
Save Mart Supermarkets Inc.
Label serving
0.111 package (about 1/3 cup dry mix)
Barcode (GTIN/UPC)
098487301147
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-02-12

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 87%

    Same value as 32 of 3,292 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 11 of 3,235 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 19 of 3,117 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 67 of 3,283 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 7 of 3,219 other records.

    leastmost

Questions

How many calories are in market essentials deluxe moist yellow cake mix?
0.111 package (about 1/3 cup dry mix) (52 g): 220 calories; protein: 2 g, carbohydrates: 40 g, fat: 5 g.
How much protein is in market essentials deluxe moist yellow cake mix?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in market essentials deluxe moist yellow cake mix?
76.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy423 kcal
Protein3.9 g
Total lipid (fat)9.6 g
Carbohydrate, by difference76.9 g
Fiber, total dietary0 g
Total Sugars40.4 g
Calcium, Ca154 mg
Iron, Fe2.1 mg
Sodium, Na635 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906771, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.