Market essentials crunchy cheese curls corn snacks, Cheese

USDA name: Crunchy cheese curls corn snacks, Cheese

Brandedby Save Mart Supermarkets Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Market essentials crunchy cheese curls corn snacks, Cheese, 1 onz (28 g)

150 calories

Protein
2 g
Carbs
16 g
Fat
9 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 26.9 mg2%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron3% 0.6 mg
  • Calcium2% 26.9 mg

Little or none: Potassium.

Ingredients

Cornmeal (degermed), Vegetable oil (sunflower, Corn or canola oil), Cheese seasoning (whey, Cheddar cheese [cultured milk, Salt, Enzymes], Maltodextrin, Butter [cream, Salt), Nonfat dry milk, Salt, Whey protein concentrate, Disodium phosphate, Monosodium glutamate, Citric acid, Artificial colors [yellow 5, Yellow 6, Red 40, Annatto], Natural flavors, Lactic acid), Whey, Salt, Enrichment blend (ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid).

Brand
Market essentials
Made by
Save Mart Supermarkets Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
098487302939
Category
Chips, Pretzels & Snacks
Label updated
2018-11-03

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 638 of 7,897 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 166 of 11,778 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 30 of 11,624 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,307 of 11,756 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 529 of 11,637 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 1,774 of 11,779 other records.

    leastmost

Questions

How many calories are in market essentials crunchy cheese curls corn snacks, cheese?
1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in market essentials crunchy cheese curls corn snacks, cheese?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in market essentials crunchy cheese curls corn snacks, cheese?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca96 mg
Iron, Fe2.1 mg
Potassium, K0 mg
Sodium, Na964 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated17.9 g
Fatty acids, total polyunsaturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1958910, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.