Market essentials condensed soup, Vegetable beef

USDA name: Condensed soup, Vegetable beef

Brandedby Save Mart Supermarkets Inc.

80 calories in 0.5 cup (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 10.4 g, fat: 1.2 g.

Serving
1
= 125 g
80KCAL

Market essentials condensed soup, Vegetable beef, 0.5 cup (125 g)

80 calories

Protein
4 g
Carbs
13 g
Fat
1.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 850 mg37%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 4 g
Calcium 20 mg2%
Iron 0.7 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 850 mg
  • Iron4% 0.7 mg
  • Potassium3% 160 mg
  • Calcium2% 20 mg

Ingredients

Water, Carrots, Potatoes, Cooked beef, Barley, Peas, Green beans, Tomato paste, Contains less than 2% of: potato starch, Soybean oil; corn, Wheat, Rye, Oat and rice flours; salt, Hydrolyzed yeast protein; hydrolyzed corn, Soy and wheat protein; dehydrated onions, Sugar, Monosodium glutamate, Yeast extract, Caramel color, Beef extract, Disodium inosinate, Disodium guanylate, Spice.

Brand
Market essentials
Made by
Save Mart Supermarkets Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
098487302267
Category
Canned Condensed Soup
Label updated
2020-11-19

How it compares

Against other records in Canned Condensed Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 22 of 893 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 91 of 868 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 67 of 889 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 17 of 886 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 23 of 894 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 33 of 894 other records.

    leastmost

Questions

How many calories are in market essentials condensed soup, vegetable beef?
0.5 cup (125 g): 80 calories; protein: 4 g, carbohydrates: 13 g, fat: 1.5 g.
How much protein is in market essentials condensed soup, vegetable beef?
3.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in market essentials condensed soup, vegetable beef?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy64 kcal
Protein3.2 g
Total lipid (fat)1.2 g
Carbohydrate, by difference10.4 g
Fiber, total dietary1.6 g
Total Sugars0.8 g
Calcium, Ca16 mg
Iron, Fe0.56 mg
Potassium, K128 mg
Sodium, Na680 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.4 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435320, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.