Market essentials chunky steak & potato soup, Chunky steak & potato

USDA name: Chunky steak & potato soup, Chunky steak & potato

Brandedby Save Mart Supermarkets Inc.

140 calories in 1 cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 8.2 g, fat: 1 g.

Serving
1
= 245 g
140KCAL

Market essentials chunky steak & potato soup, Chunky steak & potato, 1 cup (245 g)

140 calories

Protein
9 g
Carbs
20 g
Fat
2.5 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 899 mg39%
Total Carbohydrate 20 g7%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Protein 9 g
Calcium 29.4 mg2%
Iron 1.3 mg7%
Potassium 419 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium39% 899 mg
  • Potassium9% 419 mg
  • Iron7% 1.3 mg
  • Calcium2% 29.4 mg

Ingredients

Beef stock, Potatoes, Seasoned cooked beef (beef, Water, Salt, Sodium phosphate), Mushrooms, Tomato puree (water, Tomato paste), Contains less than 2% of: burgundy wine, Modified food starch, Wheat flour, Salt, Potato starch, Monosodium glutamate, Yeast extract, Hydrolyzed soy and wheat gluten proteins, Spice extract, Caramel color, Grill flavor (from vegetable oil).

Brand
Market essentials
Made by
Save Mart Supermarkets Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
098487302342
Category
Canned Soup
Label updated
2019-09-13

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 12 of 2,267 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 49 of 2,269 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 10 of 1,378 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 10 of 2,138 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 48 of 2,261 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 41 of 2,272 other records.

    leastmost

Questions

How many calories are in market essentials chunky steak & potato soup, chunky steak & potato?
1 cup (245 g): 140 calories; protein: 9 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in market essentials chunky steak & potato soup, chunky steak & potato?
3.7 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in market essentials chunky steak & potato soup, chunky steak & potato?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy57 kcal
Protein3.7 g
Total lipid (fat)1 g
Carbohydrate, by difference8.2 g
Fiber, total dietary0.4 g
Total Sugars0.41 g
Calcium, Ca12 mg
Iron, Fe0.53 mg
Potassium, K171 mg
Sodium, Na367 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.41 g
Fatty acids, total monounsaturated0.2 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435727, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.