Market essentials chunky chicken corn chowder soup

USDA name: Chunky chicken corn chowder soup

Brandedby Save Mart Supermarkets Inc.

201 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 9.4 g, fat: 3.7 g.

Serving
1
= 245 g
201KCAL

Market essentials chunky chicken corn chowder soup, 1 cup (245 g)

201 calories

Protein
6 g
Carbs
23 g
Fat
9 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories201
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 801 mg35%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0.98 g2%
Protein 6 g
Calcium 29.4 mg2%
Iron 1.9 mg11%
Potassium 289 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium35% 801 mg
  • Iron11% 1.9 mg
  • Potassium6% 289 mg
  • Calcium2% 29.4 mg

Ingredients

Chicken broth, Corn, Potatoes, Carrots, Cooked chicken meat, Modified cornstarch, Celery, Soybean oil, Contains less than 2% of: bacon (cured with water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Bleached wheat flour, Dehydrated onions, Salt, Sugar, Soy protein concentrate, Vegetable flavor blend (vegetables [carrot, Celery, Onion], Flavoring), Dried torula yeast, Yeast extract, Titanium dioxide (for color), Hydrolyzed wheat gluten, Chicken type flavoring (maltodextrin, Gum arabic, Natural flavor), Spice, Beta carotene (for color), Chicken fat.

Brand
Market essentials
Made by
Save Mart Supermarkets Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
098487302359
Category
Canned Soup
Label updated
2019-09-13

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 7 of 2,138 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 18 of 2,272 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 34 of 2,260 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 23 of 2,261 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 93 of 2,233 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 204 of 2,153 other records.

    leastmost

Questions

How many calories are in market essentials chunky chicken corn chowder soup?
1 cup (245 g): 201 calories; protein: 6 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in market essentials chunky chicken corn chowder soup?
2.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in market essentials chunky chicken corn chowder soup?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy82 kcal
Protein2.5 g
Total lipid (fat)3.7 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Sugars, added0.4 g
Calcium, Ca12 mg
Iron, Fe0.78 mg
Potassium, K118 mg
Sodium, Na327 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated1 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1960176, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.