Market district roasted a blend of honey roasted sesame sticks, Cashews, Almonds & dried cranberries gold nut mix, Roasted

USDA name: Roasted a blend of honey roasted sesame sticks, Cashews, Almonds & dried cranberries gold nut mix, Roasted

Brandedby Giant Eagle, Inc.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 33.3 g.

Serving
1
= 30 g
150KCAL

Market district roasted a blend of honey roasted sesame sticks, Cashews, Almonds & dried cranberries gold nut mix, Roasted, 1/4 cup (30 g)

150 calories

Protein
3 g
Carbs
15 g
Fat
10 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 39.9 mg3%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg
  • Potassium1% 69.9 mg

Ingredients

Honey roasted sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating [sucrose, Wheat starch, Honey], Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder [color], Turmeric [color]), Cashews (cashews, Sunflower oil and/or peanut oil and/or canola oil and/or soybean oil and/or cottonseed oil, Salt), Almonds (almonds, Sunflower oil and/or soybean oil and/or peanut oil and/or canola oil and/or cottonseed oil), Dried cranberries (cranberries, Sugar, Sunflower oil).

Brand
Market district
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030034099923
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-11-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 51 of 21,437 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 322 of 11,087 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 760 of 20,880 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 1,295 of 21,139 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost
  • Protein

    Lower than 61%

    Same value as 1,279 of 21,424 other records.

    leastmost

Questions

How many calories are in market district roasted a blend of honey roasted sesame sticks, cashews, almonds & dried cranberries gold nut mix, roasted?
1/4 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in market district roasted a blend of honey roasted sesame sticks, cashews, almonds & dried cranberries gold nut mix, roasted?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in market district roasted a blend of honey roasted sesame sticks, cashews, almonds & dried cranberries gold nut mix, roasted?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)33.3 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars16.7 g
Sugars, added13.3 g
Calcium, Ca133 mg
Iron, Fe3.6 mg
Potassium, K233 mg
Sodium, Na800 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408166, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.