Market district rice pilaf with grilled chicken and broccoli long grain rice & orzo pasta with grilled chicken breast with rib meat and broccoli florets, Rice pilaf with grilled chicken and broccoli

USDA name: Rice pilaf with grilled chicken and broccoli long grain rice & orzo pasta with grilled chicken breast with rib meat and broccoli florets, Rice pilaf with grilled chicken and broccoli

Brandedby Fresh Food Manufacturing

491 calories in 1 container (416 g). Per 100 g, protein: 10.6 g, carbohydrates: 15.6 g, fat: 1.2 g.

Serving
1
= 416 g
491KCAL

Market district rice pilaf with grilled chicken and broccoli long grain rice & orzo pasta with grilled chicken breast with rib meat and broccoli florets, Rice pilaf with grilled chicken and broccoli, 1 container (416 g)

491 calories

Protein
44 g
Carbs
65 g
Fat
5 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 container (416 g)
Amount per serving
Calories491
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 95.7 mg32%
Sodium 1,381 mg60%
Total Carbohydrate 65 g24%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 0.83 g2%
Protein 44 g
Vitamin D 0 mcg0%
Calcium 99.8 mg8%
Iron 4.9 mg27%
Potassium 691 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium60% 1,381 mg
    • Iron27% 4.9 mg
    • Potassium15% 691 mg
    • Calcium8% 99.8 mg

    Ingredients

    Rice pilaf (water, Long grain rice [long grain parboiled rice enriched with iron (ferric orthophosphate), Niacin, Thiamin mononitrate, Folic acid], Orzo pasta [durum wheat semolina, Niacin, Iron (ferrous sulfate), Thiamin mononitrate, Riboflavin, Folic acid], Chicken base [chicken meat including natural chicken juices, Salt, Sugar, Chicken fat, Hydrolyzed proteins (corn and wheat gluten, Soy), Dried whey, Maltodextrin, Contains 2% or less of natural flavors, Hydrogenated cottonseed oil, Corn oil, Disodium inosinate and disodium guanylate, Autolyzed yeast extract, Lactic acid, Dextrose, Natural extractives of turmeric and annatto], Dried turmeric, Garlic powder, Granulated onion, Black pepper, Parsley flakes), Grilled chicken (chicken breast with rib meat, Contains 2% or less of salt, Black pepper, Dextrose, Sodium tripolyphosphate), Broccoli florets.

    Brand
    Market district
    Made by
    Fresh Food Manufacturing
    Label serving
    1 container
    Barcode (GTIN/UPC)
    815712018812
    Category
    Other Deli
    Label updated
    2023-07-17

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 3 of 3,460 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 1 of 3,457 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 29 of 3,473 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 0 of 3,460 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 74 of 3,424 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 46 of 3,429 other records.

      leastmost

    Questions

    How many calories are in market district rice pilaf with grilled chicken and broccoli long grain rice & orzo pasta with grilled chicken breast with rib meat and broccoli florets, rice pilaf with grilled chicken and broccoli?
    1 container (416 g): 491 calories; protein: 44 g, carbohydrates: 65 g, fat: 5 g.
    How much protein is in market district rice pilaf with grilled chicken and broccoli long grain rice & orzo pasta with grilled chicken breast with rib meat and broccoli florets, rice pilaf with grilled chicken and broccoli?
    10.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in market district rice pilaf with grilled chicken and broccoli long grain rice & orzo pasta with grilled chicken breast with rib meat and broccoli florets, rice pilaf with grilled chicken and broccoli?
    14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy118 kcal
    Protein10.6 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference15.6 g
    Fiber, total dietary1.2 g
    Total Sugars0.48 g
    Sugars, added0.2 g
    Calcium, Ca24 mg
    Iron, Fe1.2 mg
    Potassium, K166 mg
    Sodium, Na332 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.36 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631069, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.