How many calories are in market bsk ret bag seafood combo?

4 oz (113 g): 108 calories; protein: 21 g, carbohydrates: 0.99 g, fat: 2 g.

How much protein is in market bsk ret bag seafood combo?

18.6 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.

How many net carbs are in market bsk ret bag seafood combo?

0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Market bsk ret bag seafood combo

USDA name: Ret bag seafood combo

Brandedby Beaver Street Fisheries Inc.

108 calories in 4 oz (113 g). Per 100 g, protein: 18.6 g, carbohydrates: 0.88 g, fat: 1.8 g.

Serving

= 113 g

Market bsk ret bag seafood combo, 4 oz (113 g)

108 calories

Protein: 21 g
Carbs: 0.99 g
Fat: 2 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 oz (113 g)

Amount per serving
Calories108

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 179 mg60%

Sodium 134 mg6%

Total Carbohydrate 0.99 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 21 g

Calcium 26 mg2%

Iron 1.6 mg9%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

Iron9% 1.6 mg
Sodium6% 134 mg
Calcium2% 26 mg

Little or none: Potassium.

Ingredients

Shrimp, octopus, surimi(white fish meat(threadfin bream), water, wheat, starch, potato starch, sugar, wheat flour, mirin wine, salt, soybean oil, natural crab flavor, sodium tripolyphosphate, color added ( carmine, paprika)), squid, mussels

Brand: Market bsk
Made by: Beaver Street Fisheries Inc.
Label serving: 4 oz
Barcode (GTIN/UPC): 00075391021392
Category: Aquatic Invertebrates/Fish/Shellfish/Seafood Combination
Label updated: 2018-04-19

Questions

How many calories are in market bsk ret bag seafood combo?: 4 oz (113 g): 108 calories; protein: 21 g, carbohydrates: 0.99 g, fat: 2 g.
How much protein is in market bsk ret bag seafood combo?: 18.6 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in market bsk ret bag seafood combo?: 0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 19 reported nutrients, per 100 g+

Energy	96 kcal
Protein	18.6 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	0.88 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	23 mg
Iron, Fe	1.4 mg
Potassium, K	0 mg
Sodium, Na	119 mg
Vitamin C, total ascorbic acid	1.6 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	158 mg
Vitamin E (label entry primarily)	0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457668, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.