How many calories are in market basket pork boudin, pork?

2 onz (57 g): 100 calories; protein: 6 g, carbohydrates: 10 g, fat: 3.5 g.

How much protein is in market basket pork boudin, pork?

10.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in market basket pork boudin, pork?

17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Market basket pork boudin, Pork

USDA name: Pork boudin, Pork

Brandedby Big Easy Foods of Louisiana, Llc

100 calories in 2 onz (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 17.5 g, fat: 6.1 g.

Serving

= 57 g

Market basket pork boudin, Pork, 2 onz (57 g)

100 calories

Protein: 6 g
Carbs: 10 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 onz (57 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 270 mg12%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 19.9 mg2%

Iron 0.5 mg3%

Potassium 610 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium13% 610 mg
Sodium12% 270 mg
Iron3% 0.5 mg
Calcium2% 19.9 mg

Ingredients

Pork, Long grain rice [rice, Niacin, Non (ferric orthophosphate), Thiamin mononitrate thiamin), Folic acid, Soybean oil (refined soybean oil, Tbhq, Citric acid dimethylpolysiloxane). Water, Green onions, Seasoning blend [salt, Brown sugar, Monosodium glutamate, Red pepper, Black pepper, Garlic, Silicon dioxide (to prevent caking)], Vinegar. Made with natural hog casing.

Brand: Market basket
Made by: Big Easy Foods of Louisiana, Llc
Label serving: 2 onz
Barcode (GTIN/UPC): 788767005970
Category: Sausages, Hotdogs & Brats
Label updated: 2021-10-11

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 1,030 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 0 of 4,637 other records.
leastmost
Sodium
Lower than 97%
Same value as 2 of 4,646 other records.
leastmost
Total fat
Lower than 96%
Same value as 0 of 4,648 other records.
leastmost
Protein
Lower than 95%
Same value as 25 of 4,648 other records.
leastmost
Calories
Lower than 89%
Same value as 10 of 4,653 other records.
leastmost

Questions

How many calories are in market basket pork boudin, pork?: 2 onz (57 g): 100 calories; protein: 6 g, carbohydrates: 10 g, fat: 3.5 g.
How much protein is in market basket pork boudin, pork?: 10.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in market basket pork boudin, pork?: 17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	175 kcal
Protein	10.5 g
Total lipid (fat)	6.1 g
Carbohydrate, by difference	17.5 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	35 mg
Iron, Fe	0.88 mg
Potassium, K	1,070 mg
Sodium, Na	474 mg
Vitamin D (D2 + D3), International Units	14 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487096, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.