Market basket organic cut corn

USDA name: Organic cut corn

Brandedby Market Basket Inc.

80 calories in 2/3 cup (89 g). Per 100 g, protein: 3.4 g, carbohydrates: 20.2 g, fat: 0.56 g.

Among the other records in Frozen Vegetables, per 100 g: more carbohydrates than 89%, and more calories than 82%.

Compare with another food →

Serving
1
= 89 g
80KCAL
Where the calories come from

Market basket organic cut corn, 2/3 cup (89 g)

80 calories

  • Protein3 g14% of calories
  • Carbs18 g81% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size2/3 cup (89 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic cut corn.

Brand
Market basket
Made by
Market Basket Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
049705691342
Category
Frozen Vegetables
Label updated
2022-05-02

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 3,991 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 6 of 4,006 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,051 of 3,979 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 212 of 3,975 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 40 of 3,949 other records.

    leastmost

Questions

How many calories are in market basket organic cut corn?
2/3 cup (89 g): 80 calories; protein: 3 g, carbohydrates: 18 g, fat: 0.5 g.
How much protein is in market basket organic cut corn?
3.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in market basket organic cut corn?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy90 kcal
Protein3.4 g
Total lipid (fat)0.56 g
Carbohydrate, by difference20.2 g
Fiber, total dietary2.2 g
Total Sugars2.3 g
Calcium, Ca0 mg
Iron, Fe0.45 mg
Potassium, K213 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2313977, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.