How many calories are in marion's kitchen chinese meal kit, kung pao kit?

0.25 package (101 g): 150 calories; protein: 4 g, carbohydrates: 19 g, fat: 5 g.

How much protein is in marion's kitchen chinese meal kit, kung pao kit?

4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in marion's kitchen chinese meal kit, kung pao kit?

16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marion's kitchen chinese meal kit, Kung pao kit

USDA name: Chinese meal kit, Kung pao kit

Brandedby Anique Inc

150 calories in 0.25 package (101 g). Per 100 g, protein: 4 g, carbohydrates: 18.8 g, fat: 5 g.

Serving

= 101 g

Marion's kitchen chinese meal kit, Kung pao kit, 0.25 package (101 g)

150 calories

Protein: 4 g
Carbs: 19 g
Fat: 5 g
Fiber: 2 g
Sugars: 10 g

Nutrition Facts

Serving size0.25 package (101 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 840 mg37%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 10 g

Includes Added Sugars 8 g16%

Protein 4 g

Calcium 0 mg0%

Iron 1.0 mg6%

Potassium 189 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium37% 840 mg
Iron6% 1.0 mg
Potassium4% 189 mg

Little or none: Calcium.

Ingredients

Kung pao sauce: oyster sauce (water, Soybeans, Salt, Oyster extract, Sugar, Guar gum), Rice wine (rice, Water, Yeast), Water, Sugar, Garlic, Dark soy sauce (molasses, Soybeans, Water, Salt, Sugar), Vinegar, Soy sauce (water, Soybeans, Salt, Rice flour, Sugar), Ginger, Vegetable oil (sesame), Onion, Black pepper, Paprika, Guar gum, Red chili pepper. Baby corn: corn, Water, Salt, Citric acid. Peanuts. Dried red chili peppers.

Brand: Marion's kitchen
Made by: Anique Inc
Label serving: 0.25 package
Barcode (GTIN/UPC): 856660005172
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2017-07-14

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 77%
Same value as 9 of 2,419 other records.
leastmost
Protein
Higher than 76%
Same value as 0 of 3,505 other records.
leastmost
Total fat
Higher than 73%
Same value as 0 of 3,491 other records.
leastmost
Potassium
Higher than 69%
Same value as 2 of 1,061 other records.
leastmost
Iron
Higher than 67%
Same value as 1 of 2,417 other records.
leastmost
Calories
Higher than 62%
Same value as 0 of 3,515 other records.
leastmost

Questions

How many calories are in marion's kitchen chinese meal kit, kung pao kit?: 0.25 package (101 g): 150 calories; protein: 4 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in marion's kitchen chinese meal kit, kung pao kit?: 4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in marion's kitchen chinese meal kit, kung pao kit?: 16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Marion's kitchen chinese meal kit

All 15 reported nutrients, per 100 g+

Energy	149 kcal
Protein	4 g
Total lipid (fat)	5 g
Carbohydrate, by difference	18.8 g
Fiber, total dietary	2 g
Total Sugars	9.9 g
Sugars, added	7.9 g
Calcium, Ca	0 mg
Iron, Fe	0.99 mg
Potassium, K	187 mg
Sodium, Na	832 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.99 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1928071, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.