Mario cocktail onions

USDA name: Cocktail onions

Brandedby Mario Camacho Foods Llc

10 calories in 10 onions (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.

Serving
1
= 30 g
10KCAL

Mario cocktail onions, 10 onions (30 g)

10 calories

Protein
1.0 g
Carbs
3 g
Fat
0 g
Fiber
—
Sugars
2 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size10 onions (30 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 3 g1%
Total Sugars 2 g
Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg

Ingredients

Silverskin onions (onions, Vinegar, Calcium chloride, Sodium metabisulphite (to preserve color), Potassium sorbate (preservative) water, Salt, Lactic acid, Sodium benzoate (preservative)

Brand
Mario
Made by
Mario Camacho Foods Llc
Label serving
10 onions
Barcode (GTIN/UPC)
073651720108
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-03-10

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 81%

    Same value as 14 of 10,009 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 266 of 10,002 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 149 of 7,878 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 317 of 10,068 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 195 of 9,992 other records.

    leastmost

  • Total fat

    Lower than 49%

    Same value as 5,061 of 10,009 other records.

    leastmost

Questions

How many calories are in mario cocktail onions?
10 onions (30 g): 10 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in mario cocktail onions?
3.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in mario cocktail onions?
estimated 10 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+
Energy33 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Total Sugars6.7 g
Sodium, Na1,433 mg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2121935, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.