Marie callender's sweet & sour chicken breast fritter in a sweet & sour glaze with vegetables over rice, Sweet & sour chicken

USDA name: Sweet & sour chicken breast fritter in a sweet & sour glaze with vegetables over rice, Sweet & sour chicken

Brandedby Marie Callender's Retail Foods

500 calories in 1 meal (397 g). Per 100 g, protein: 4.3 g, carbohydrates: 19.4 g, fat: 3.5 g.

Serving
1
= 397 g
500KCAL

Marie callender's sweet & sour chicken breast fritter in a sweet & sour glaze with vegetables over rice, Sweet & sour chicken, 1 meal (397 g)

500 calories

Protein
17 g
Carbs
77 g
Fat
14 g
Fiber
6 g
Sugars
29 g

Nutrition Facts

Serving size1 meal (397 g)
Amount per serving
Calories500
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 31.8 mg11%
Sodium 949 mg41%
Total Carbohydrate 77 g28%
Dietary Fiber 6 g21%
Total Sugars 29 g
Includes Added Sugars 19.9 g40%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 111 mg9%
Iron 1.7 mg9%
Potassium 611 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium41% 949 mg
    • Potassium13% 611 mg
    • Iron9% 1.7 mg
    • Calcium9% 111 mg

    Ingredients

    Cooked rice (water, White rice, Soybean oil), Sweet & sour glaze (water, Sugar, Pineapple juice concentrate, Rice vinegar, Modified corn starch, Contains 2% or less of: soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Salt, Tomato paste, Garlic, Cooking wine [white wine, Natural flavor, Salt], Ginger, Canola oil, Chili paste [red chili peppers, Distilled vinegar, Salt, Xanthan gum]), Chicken breast fritter (chicken breast, Water, Modified food starch, Salt, Potassium chloride, Potassium phosphate. Battered with [water, Bleached wheat flour, Yellow corn flour, Leavening {sodium bicarbonate, Sodium aluminum phosphate}, Whey, Salt, Egg, Guar gum], Predusted with [enriched wheat flour {enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic, Acid}, Soybean oil, Salt, Natural flavor], Fried in vegetable oil), Carrots, Broccoli, Green and red bell peppers, Water, Pineapple, Onions.

    Brand
    Marie callender's
    Made by
    Marie Callender's Retail Foods
    Label serving
    1 meal
    Barcode (GTIN/UPC)
    021131905620
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-06

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 95%

      Same value as 1 of 5,000 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 2 of 4,995 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 23 of 4,974 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 29 of 5,004 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 1 of 4,990 other records.

      leastmost

    • Total fat

      Lower than 63%

      Same value as 73 of 5,005 other records.

      leastmost

    Questions

    How many calories are in marie callender's sweet & sour chicken breast fritter in a sweet & sour glaze with vegetables over rice, sweet & sour chicken?
    1 meal (397 g): 500 calories; protein: 17 g, carbohydrates: 77 g, fat: 14 g.
    How much protein is in marie callender's sweet & sour chicken breast fritter in a sweet & sour glaze with vegetables over rice, sweet & sour chicken?
    4.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in marie callender's sweet & sour chicken breast fritter in a sweet & sour glaze with vegetables over rice, sweet & sour chicken?
    17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy126 kcal
    Protein4.3 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference19.4 g
    Fiber, total dietary1.5 g
    Total Sugars7.3 g
    Sugars, added5 g
    Calcium, Ca28 mg
    Iron, Fe0.43 mg
    Potassium, K154 mg
    Sodium, Na239 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.63 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573215, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.