Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz.

Brandedby Conagra Brands, Inc

440 calories in 1 meal (326g). Per 100 g, protein: 6.1 g, carbohydrates: 14.4 g, fat: 5.8 g.

Among the other records in Ready-Made Combination Meals, per 100 g: less potassium than 95%, and more iron than 84%.

Compare with another food →

Serving
1
= 326 g
440KCAL
Where the calories come from

Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz., 1 meal (326g)

440 calories

  • Protein20 g18% of calories
  • Carbs47 g43% of calories

    incl. 2.9 g fiber · 5 g sugars

  • Fat19 g39% of calories

Nutrition Facts

Serving size1 meal (326g)
Amount per serving
Calories
440
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0.49 g
Cholesterol 68.5 mg23%
Sodium 1,011 mg44%
Total Carbohydrate 47 g17%
Dietary Fiber 2.9 g10%
Total Sugars 5 g
Includes Added Sugars 0.98 g2%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 91.3 mg7%
Iron 3.4 mg19%
Potassium 349 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 021131000288 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 35.9 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium44% 1,011 mg
  • Iron19% 3.4 mg
  • Potassium7% 349 mg
  • Calcium7% 91.3 mg

Ingredients

Sauce (Water, Sour Cream [Milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Culture, Natamycin*], Modified Corn Starch, Onions, Contains 2% or Less Of: Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Soybean Oil,Butter [Cream, Salt], Burgundy Wine,Nonfat Dry Milk, Rochester Sauce [Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Sugar, Canola Oil, Garlic, Spice, Xanthan Gum, Guar Gum, Salt), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Whole Eggs, Soybean Oil), Cooked Swedish Meatballs (Beef And Pork, Water, Bread Crumb [Unbleached Wheat Flour, Sugar, Salt, Yeast], Onions, Textured Soy Protein Concentrate [Soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soy Protein Concentrate, Salt, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Caramel Color, Spices, Canola Oil, Butter [Cream, Salt], Garlic, Soy Lecithin). Contains: Egg, Milk, Soy, Wheat. *To Preserve Quality.

Brand
Marie Callender's
Made by
Conagra Brands, Inc
Label serving
1 meal (326g)
Barcode (GTIN/UPC)
00021131000288
Category
Ready-Made Combination Meals
Label updated
2025-05-13

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 0 of 262 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 1 of 262 other records.

    leastmost
  • Vitamin C

    Lower than 78%

    Same value as 30 of 136 other records.

    leastmost
  • Sugars

    Lower than 74%

    Same value as 2 of 262 other records.

    leastmost
  • Fiber

    Lower than 65%

    Same value as 30 of 262 other records.

    leastmost
  • Calcium

    Lower than 63%

    Same value as 12 of 262 other records.

    leastmost

Questions

How many calories are in marie callender's swedish meatballs bowl, frozen meal, 11.5 oz.?
1 meal (326g): 440 calories; protein: 20 g, carbohydrates: 47 g, fat: 19 g.
How much protein is in marie callender's swedish meatballs bowl, frozen meal, 11.5 oz.?
6.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in marie callender's swedish meatballs bowl, frozen meal, 11.5 oz.?
13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy135 kcal
Protein6.1 g
Total lipid (fat)5.8 g
Carbohydrate, by difference14.4 g
Fiber, total dietary0.9 g
Total Sugars1.5 g
Sugars, added0.3 g
Calcium, Ca28 mg
Iron, Fe1 mg
Potassium, K107 mg
Sodium, Na310 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE11 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0.92 g
Fatty acids, total trans0.15 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2736525, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.