Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz.

Brandedby Conagra Brands, Inc

411 calories in 1 meal (311g). Per 100 g, protein: 6.1 g, carbohydrates: 18.6 g, fat: 3.5 g.

Serving
1
= 311 g
411KCAL

Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz., 1 meal (311g)

411 calories

Protein
19 g
Carbs
58 g
Fat
11 g
Fiber
3.1 g
Sugars
6 g

Nutrition Facts

Serving size1 meal (311g)
Amount per serving
Calories
411
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 56 mg19%
Sodium 1,051 mg46%
Total Carbohydrate 58 g21%
Dietary Fiber 3.1 g11%
Total Sugars 6 g
Includes Added Sugars 3.1 g6%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 40.4 mg3%
Iron 1.7 mg10%
Potassium 631 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A20% 180 µg
  • Vitamin C7% 5.9 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium46% 1,051 mg
  • Potassium13% 631 mg
  • Iron10% 1.7 mg
  • Calcium3% 40.4 mg

Ingredients

Cooked Rice (Water, White Rice), Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Water, Sesame Seed Oil, Brown Sugar, Corn Starch, Less Than 2% Of: Ginger Puree, Natural Flavorings, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Garlic Powder, Mushroom Powder), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Carrots, Peas, Scrambled Egg Product (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum). Contains: Egg, Sesame, Soy, Wheat.

Brand
Marie Callender's
Made by
Conagra Brands, Inc
Label serving
1 meal (311g)
Barcode (GTIN/UPC)
00021131000936
Category
Sweet Bakery Products
Label updated
2025-09-20

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 567 other records.

    leastmost
  • Carbohydrates

    Lower than 99%

    Same value as 0 of 487 other records.

    leastmost
  • Sugars

    Lower than 98%

    Same value as 0 of 587 other records.

    leastmost
  • Total fat

    Lower than 97%

    Same value as 0 of 587 other records.

    leastmost
  • Iron

    Lower than 95%

    Same value as 0 of 567 other records.

    leastmost
  • Vitamin C

    Higher than 92%

    Same value as 1 of 266 other records.

    leastmost

Questions

How many calories are in marie callender's savory chicken fried rice bowl, frozen meal, 11 oz.?
1 meal (311g): 411 calories; protein: 19 g, carbohydrates: 58 g, fat: 11 g.
How much protein is in marie callender's savory chicken fried rice bowl, frozen meal, 11 oz.?
6.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in marie callender's savory chicken fried rice bowl, frozen meal, 11 oz.?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy132 kcal
Protein6.1 g
Total lipid (fat)3.5 g
Carbohydrate, by difference18.6 g
Fiber, total dietary1 g
Total Sugars1.9 g
Sugars, added1 g
Calcium, Ca13 mg
Iron, Fe0.55 mg
Potassium, K203 mg
Sodium, Na338 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, RAE58 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.64 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745128, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.