How many calories are in marie callender's roasted garlic chicken bowl, frozen meal, 11.5 oz. bowl?

1 meal (326g): estimated 414 calories; protein: 25 g, carbohydrates: 56 g, fat: 10 g.

How many net carbs are in marie callender's roasted garlic chicken bowl, frozen meal, 11.5 oz. bowl?

16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marie Callender's Roasted Garlic Chicken Bowl, Frozen Meal, 11.5 oz. Bowl

Brandedby Conagra Brands, Inc

estimated 414 calories in 1 meal (326g). Per 100 g, protein: 7.7 g, carbohydrates: 17.2 g, fat: 3.1 g.

Serving

= 326 g

Marie Callender's Roasted Garlic Chicken Bowl, Frozen Meal, 11.5 oz. Bowl, 1 meal (326g)

414 calories

Estimated calories

Protein: 25 g
Carbs: 56 g
Fat: 10 g
Fiber: 3.9 g
Sugars: 5 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 meal (326g)

Amount per serving
Calories414
Estimated

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 45.6 mg15%

Sodium 779 mg34%

Total Carbohydrate 56 g20%

Dietary Fiber 3.9 g14%

Total Sugars 5 g

Protein 25 g

Vitamin D 0 mcg0%

Calcium 68.5 mg5%

Iron 2.9 mg16%

Potassium 691 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A10% 91.3 µg
Vitamin C5% 4.9 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium34% 779 mg
Iron16% 2.9 mg
Potassium15% 691 mg
Calcium5% 68.5 mg

Ingredients

Sauce (Water, Roma Tomatoes, Spinach, Roasted Garlic Puree, Onions, Butter [Cream, Salt], Modified Corn Starch,Less Than 2% Of: Garlic, Chardonnay Wine, Canola Oil, Salt, Flavoring, Soybean Oil, Chicken Glace [Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Nonfat Dry Milk, Olive Oil, Spices, Sugar, Xanthan Gum, Guar Gum), Cooked Enriched Pasta (Water, Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% or less of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring). Contains: Milk, Soy, Wheat.

Brand: Marie Callender's
Made by: Conagra Brands, Inc
Label serving: 1 meal (326g)
Barcode (GTIN/UPC): 00021131506643
Category: Pasta/Noodles
Label updated: 2024-06-06

How it compares

Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 89%
Same value as 3 of 154 other records.
leastmost
Sugars
Lower than 79%
Same value as 0 of 217 other records.
leastmost
Calcium
Higher than 71%
Same value as 0 of 217 other records.
leastmost
Sodium
Lower than 63%
Same value as 3 of 217 other records.
leastmost
Potassium
Higher than 61%
Same value as 1 of 197 other records.
leastmost
Protein
Higher than 60%
Same value as 0 of 217 other records.
leastmost

Questions

How many calories are in marie callender's roasted garlic chicken bowl, frozen meal, 11.5 oz. bowl?: 1 meal (326g): estimated 414 calories; protein: 25 g, carbohydrates: 56 g, fat: 10 g.
How much protein is in marie callender's roasted garlic chicken bowl, frozen meal, 11.5 oz. bowl?: 7.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in marie callender's roasted garlic chicken bowl, frozen meal, 11.5 oz. bowl?: 16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Protein	7.7 g
Total lipid (fat)	3.1 g
Carbohydrate, by difference	17.2 g
Fiber, total dietary	1.2 g
Total Sugars	1.5 g
Calcium, Ca	21 mg
Iron, Fe	0.89 mg
Potassium, K	212 mg
Sodium, Na	239 mg
Vitamin C, total ascorbic acid	1.5 mg
Vitamin A, RAE	28 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.92 g
Fatty acids, total monounsaturated	1.1 g
Fatty acids, total polyunsaturated	0.77 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753370, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.