How many calories are in marie callender's plant-based gardein be'f pot pie, frozen meal, 15 oz?

1 cup (200g): estimated 440 calories; protein: 11 g, carbohydrates: 45 g, fat: 24 g.

How much protein is in marie callender's plant-based gardein be'f pot pie, frozen meal, 15 oz?

5.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in marie callender's plant-based gardein be'f pot pie, frozen meal, 15 oz?

22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marie Callender's Plant-Based Gardein Be'f Pot Pie, Frozen Meal, 15 OZ

Brandedby Conagra Brands, Inc

estimated 440 calories in 1 cup (200g). Per 100 g, protein: 5.5 g, carbohydrates: 22.5 g, fat: 12 g.

Serving

= 200 g

Marie Callender's Plant-Based Gardein Be'f Pot Pie, Frozen Meal, 15 OZ, 1 cup (200g)

440 calories

Estimated calories

Protein: 11 g
Carbs: 45 g
Fat: 24 g
Fiber: 1 g
Sugars: 2 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (200g)

Amount per serving
Calories440
Estimated

% Daily Value*

Total Fat 24 g31%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 620 mg27%

Total Carbohydrate 45 g16%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 11 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 2.5 mg14%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

Sodium27% 620 mg
Iron14% 2.5 mg
Potassium4% 180 mg

Little or none: Calcium.

Ingredients

Filling: Water, Gardein Plant-Based Be'f Bites (Water, Vital Wheat Gluten, Soy Protein Isolate, Onions, Canola Oil, Yeast Extract, Less than 2% of: Methylcellulose, Barley Malt Extract, Sugar, Onion Powder, Potato Starch, Garlic Powder, Ancient Grain Flour [Khorasan Wheat], Salt, Soy Lecithin, Spices, Natural Flavors), Potatoes (Potatoes, Calcium Chloride), Carrots, Modified Corn Starch, Celery, Less Than 2% Of: Yeast Extract, Onions, Tomato Paste, Sugar, Onion Powder, Spices, Salt, Potassium Salt, Natural Flavors, Methylcellulose, Caramel Color. Crust:Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color. Contains: Milk, Soy, Wheat.

Brand: Marie Callender's
Made by: Conagra Brands, Inc
Label serving: 1 cup (200g)
Barcode (GTIN/UPC): 00021131507015
Category: Savoury Bakery Products
Label updated: 2023-12-11

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 96%
Same value as 19 of 804 other records.
leastmost
Sugars
Lower than 94%
Same value as 5 of 804 other records.
leastmost
Calcium
Lower than 93%
Same value as 54 of 774 other records.
leastmost
Protein
Lower than 90%
Same value as 3 of 804 other records.
leastmost
Sodium
Lower than 90%
Same value as 2 of 724 other records.
leastmost
Potassium
Lower than 89%
Same value as 3 of 666 other records.
leastmost

Questions

How many calories are in marie callender's plant-based gardein be'f pot pie, frozen meal, 15 oz?: 1 cup (200g): estimated 440 calories; protein: 11 g, carbohydrates: 45 g, fat: 24 g.
How much protein is in marie callender's plant-based gardein be'f pot pie, frozen meal, 15 oz?: 5.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in marie callender's plant-based gardein be'f pot pie, frozen meal, 15 oz?: 22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Protein	5.5 g
Total lipid (fat)	12 g
Carbohydrate, by difference	22.5 g
Fiber, total dietary	0.5 g
Total Sugars	1 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	90 mg
Sodium, Na	310 mg
Vitamin C, total ascorbic acid	0.6 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	5 g
Fatty acids, total monounsaturated	2 g
Fatty acids, total polyunsaturated	4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753363, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.