Marie Callender's MARIE CALLENDERS Creamy Vermont Mac And Cheese Bowl

USDA name: Marie Callenders Creamy Vermont Mac And Cheese Bowl

Brandedby Conagra Brands, Inc

estimated 464 calories in 1 Meal (369g). Per 100 g, protein: 5.4 g, carbohydrates: 16.3 g, fat: 4.3 g.

Serving
1
= 369 g
464EST. KCAL

Marie Callender's MARIE CALLENDERS Creamy Vermont Mac And Cheese Bowl, 1 Meal (369g)

464 calories

Estimated calories

Protein
20 g
Carbs
60 g
Fat
16 g
Fiber
3 g
Sugars
4 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Meal (369g)
Amount per serving
Calories
464
Estimated
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0.52 g
Cholesterol 40.6 mg14%
Sodium 1,159 mg50%
Total Carbohydrate 60 g22%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 20 g
Vitamin D 0 mcg0%
Calcium 251 mg19%
Iron 2.9 mg16%
Potassium 812 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 55.4 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium50% 1,159 mg
  • Calcium19% 251 mg
  • Potassium17% 812 mg
  • Iron16% 2.9 mg

Ingredients

Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Vermont White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [Mold Inhibitor]), Cream, Bread Crumbs (Wheat Flour, Palm Oil, Yeast, Salt), Modified Corn Starch, Less Than 2% Of: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Nonfat Dry Milk, Salt, Vermont Cheddar Cheese Flavor (Vermont Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum), Potassium Citrate, Enzyme Modified Cream (Cream, Water, Salt), Xanthan Gum, Spice, Guar Gum. Contains: Milk, Wheat.

Brand
Marie Callender's
Made by
Conagra Brands, Inc
Label serving
1 Meal (369g)
Barcode (GTIN/UPC)
00021131905545
Category
Dough Based Products / Meals
Label updated
2025-08-21

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 2 of 497 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 36 of 497 other records.

    leastmost
  • Vitamin C

    Lower than 77%

    Same value as 58 of 248 other records.

    leastmost
  • Protein

    Lower than 75%

    Same value as 1 of 497 other records.

    leastmost
  • Calories (estimated)

    Lower than 69%

    Same value as 0 of 488 other records.

    leastmost
  • Sodium

    Lower than 67%

    Same value as 0 of 488 other records.

    leastmost

Questions

How many calories are in marie callender's marie callenders creamy vermont mac and cheese bowl?
1 Meal (369g): estimated 464 calories; protein: 20 g, carbohydrates: 60 g, fat: 16 g.
How much protein is in marie callender's marie callenders creamy vermont mac and cheese bowl?
5.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in marie callender's marie callenders creamy vermont mac and cheese bowl?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Protein5.4 g
Total lipid (fat)4.3 g
Carbohydrate, by difference16.3 g
Fiber, total dietary0.8 g
Total Sugars1.1 g
Calcium, Ca68 mg
Iron, Fe0.79 mg
Potassium, K220 mg
Sodium, Na314 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE15 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated0.95 g
Fatty acids, total polyunsaturated0.95 g
Fatty acids, total trans0.14 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743263, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.