Marie Callender's Garden Tomato Four Cheese Ravioli Bowl, Single Serve Frozen Meal, 11 oz.

Brandedby Conagra Brands, Inc

estimated 333 calories in 1 meal (312g). Per 100 g, protein: 3.9 g, carbohydrates: 13.5 g, fat: 4.2 g.

Serving

= 312 g

Marie Callender's Garden Tomato Four Cheese Ravioli Bowl, Single Serve Frozen Meal, 11 oz., 1 meal (312g)

333 calories

Estimated calories

Protein: 12 g
Carbs: 42 g
Fat: 13 g
Fiber: 3.1 g
Sugars: 8 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 meal (312g)

Amount per serving
Calories333
Estimated

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 40.6 mg14%

Sodium 730 mg32%

Total Carbohydrate 42 g15%

Dietary Fiber 3.1 g11%

Total Sugars 8 g

Protein 12 g

Vitamin D 0 mcg0%

Calcium 131 mg10%

Iron 3 mg17%

Potassium 530 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 11.9 mg
Vitamin A8% 71.8 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium32% 730 mg
Iron17% 3 mg
Potassium11% 530 mg
Calcium10% 131 mg

Ingredients

Sauce (Crushed Tomatoes in Puree [Diced Tomatoes, Tomato Puree], Water,Tomatoes, Tomato Paste, Onions, Less Than 2% Of: Modified Corn Starch, Canola Oil, Garlic, Olive Oil, Sugar, Salt, Distilled Vinegar, Basil, Spice, Parsley), Cheese Ravioli (Pasta [Enriched Durum Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Ricotta Cheese [Whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Modified Corn Starch, Romano Cheese [Pasteurized Cows and Sheeps Milk, Rennet, Salt, Cheese Cultures, Enzymes], Salt, Dried Whole Eggs, Parmesan and Mozzarella Cheeses [Pasteurized Milk and Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parsley, Black Pepper). Contains: Egg, Milk, Wheat.

Brand: Marie Callender's
Made by: Conagra Brands, Inc
Label serving: 1 meal (312g)
Barcode (GTIN/UPC): 00021131000530
Category: Dough Based Products / Meals
Label updated: 2025-08-21

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 89%
Same value as 3 of 497 other records.
leastmost
Sodium
Lower than 84%
Same value as 0 of 488 other records.
leastmost
Fiber
Lower than 80%
Same value as 12 of 497 other records.
leastmost
Calories (estimated)
Lower than 80%
Same value as 0 of 488 other records.
leastmost
Vitamin C
Higher than 80%
Same value as 3 of 248 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 1 of 488 other records.
leastmost

Questions

How many calories are in marie callender's garden tomato four cheese ravioli bowl, single serve frozen meal, 11 oz.?: 1 meal (312g): estimated 333 calories; protein: 12 g, carbohydrates: 42 g, fat: 13 g.
How much protein is in marie callender's garden tomato four cheese ravioli bowl, single serve frozen meal, 11 oz.?: 3.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in marie callender's garden tomato four cheese ravioli bowl, single serve frozen meal, 11 oz.?: 12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Protein	3.9 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	13.5 g
Fiber, total dietary	1 g
Total Sugars	2.6 g
Calcium, Ca	42 mg
Iron, Fe	0.96 mg
Potassium, K	170 mg
Sodium, Na	234 mg
Vitamin C, total ascorbic acid	3.8 mg
Vitamin A, RAE	23 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.9 g
Fatty acids, total monounsaturated	1.3 g
Fatty acids, total polyunsaturated	0.48 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743321, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.