Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce
Brandedby Conagra Brands, Inc
estimated 440 calories in 1 meal (369g). Per 100 g, protein: 6.2 g, carbohydrates: 13.8 g, fat: 4.3 g.
Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce, 1 meal (369g)
440 calories
Estimated calories
- Protein
- 23 g
- Carbs
- 51 g
- Fat
- 16 g
- Fiber
- 7 g
- Sugars
- 8 g
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories440
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A20% 181 µg
- Vitamin C3% 2.6 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium43% 989 mg
- Potassium20% 948 mg
- Iron16% 2.8 mg
- Calcium14% 188 mg
Ingredients
Sauce (Crushed Tomatoes in Puree [Water, Tomato Paste, Tomatoes], Parmesan and Romano Cheese from Cow's Milk [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Onions, Water, Modified Corn Starch, Garlic, Spices, Tomato Paste, Sugar, Salt, Olive Oil), Breaded Parmesan White Meat Chicken Patty (White Meat Chicken, Breader [Bleached Wheat Flour, Salt, Spices, Yeast, Sugar, Soybean Oil, Palm Oil, Dehydrated Parsley], Water, Batter [Water, Yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonated}, Nonfat Dry Milk, Spices, Dried Whole Eggs], Textured Soy Protein Concentrate, Parmesan Cheese [Part Skim Milk, Cheese Culture, Salt, Enzymes], Salt, Seasoning [Salt, Garlic, Spices, Onion, Red Bell Pepper], Sodium Tripolyphosphate, Flavoring), Cooked Enriched Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Carrots, Broccoli, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Water. Contains: Contains: Egg, Milk, Soy, Wheat.
- Brand
- Marie Callender's
- Made by
- Conagra Brands, Inc
- Label serving
- 1 meal (369g)
- Barcode (GTIN/UPC)
- 00021131507206
- Category
- Ready-Made Combination Meals
- Label updated
- 2023-07-31
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 86%
Same value as 4 of 263 other records.
leastmostPotassium
Higher than 83%
Same value as 1 of 263 other records.
leastmostVitamin C
Lower than 72%
Same value as 4 of 137 other records.
leastmostSodium
Lower than 65%
Same value as 0 of 263 other records.
leastmostCalories (estimated)
Lower than 62%
Same value as 0 of 263 other records.
leastmostIron
Higher than 60%
Same value as 5 of 263 other records.
leastmost
Questions
- How many calories are in marie callender's frozen dinner, chicken parmigiana, 13 ounce?
- 1 meal (369g): estimated 440 calories; protein: 23 g, carbohydrates: 51 g, fat: 16 g.
- How much protein is in marie callender's frozen dinner, chicken parmigiana, 13 ounce?
- 6.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in marie callender's frozen dinner, chicken parmigiana, 13 ounce?
- 11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Protein | 6.2 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 13.8 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 51 mg |
| Iron, Fe | 0.76 mg |
| Potassium, K | 257 mg |
| Sodium, Na | 268 mg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin A, RAE | 49 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2722297, published 2025-01-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.