Marie Callender's Duos Chicken Alfredo & Chicken Parmigiana, Frozen Meal, 14.5 OZ

Brandedby Conagra Brands, Inc

estimated 596 calories in 1 meal (411g). Per 100 g, protein: 9 g, carbohydrates: 9.7 g, fat: 7.8 g.

Among the other records in Savoury Bakery Products, per 100 g: less carbohydrates than 99%, and less iron than 95%.

Compare with another food →

Serving
1
= 411 g
596EST. KCAL
Where the calories come from

Marie Callender's Duos Chicken Alfredo & Chicken Parmigiana, Frozen Meal, 14.5 OZ, 1 meal (411g)

596 calories

Estimated calories

  • Protein37 g25% of calories
  • Carbs40 g27% of calories

    incl. 2.9 g fiber · 8 g sugars

  • Fat32 g48% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 meal (411g)
Amount per serving
Calories
596
% Daily Value*
Total Fat 32 g41%
Saturated Fat 11 g55%
Trans Fat 0.49 g
Cholesterol 123 mg41%
Sodium 1,862 mg81%
Total Carbohydrate 40 g15%
Dietary Fiber 2.9 g10%
Total Sugars 8 g
Protein 37 g
Vitamin D 0 mcg0%
Calcium 259 mg20%
Iron 2.4 mg13%
Potassium 810 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

Find it at

Barcode 021131009366 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 136 µg
  • Vitamin C7% 6.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium81% 1,862 mg
  • Calcium20% 259 mg
  • Potassium17% 810 mg
  • Iron13% 2.4 mg

Ingredients

Marinara Sauce (Crushed Tomatoes in Puree [Diced Tomatoes, Tomato Puree], Water, Tomato Paste, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Butter [Cream, Salt], Flavorings, Less Than 2% Of: Modified Corn Starch, Canola Oil, Sugar, Salt), Alfredo Sauce (Water, Cream, Soybean Oil, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese from Cow's Milk [Cultured Part-Skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Less Than 2% Of: Salt, Modified Corn Starch, Parmesan Cheese Flavor [Parmesan Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Modified Rice Starch, Gelatin, Enzyme Modified Cream [Cream, Water, Salt], Xanthan Gum, Guar Gum, Flavorings), Breaded White Meat Chicken Patty (White Meat Chicken, Water, Bread Crumbs [Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika], Batter Mix [Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings. Fried In Vegetable Oil), Grilled White Meat ChickenPatty (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavorings), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes). Contains: Egg, Milk, Soy, Wheat.

Brand
Marie Callender's
Made by
Conagra Brands, Inc
Label serving
1 meal (411g)
Barcode (GTIN/UPC)
00021131009366
Category
Savoury Bakery Products
Label updated
2023-12-08

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 724 other records.

    leastmost
  • Calories (estimated)

    Lower than 97%

    Same value as 0 of 798 other records.

    leastmost
  • Iron

    Lower than 95%

    Same value as 1 of 776 other records.

    leastmost
  • Fiber

    Lower than 93%

    Same value as 21 of 804 other records.

    leastmost
  • Vitamin C

    Higher than 87%

    Same value as 2 of 342 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 3 of 804 other records.

    leastmost

Questions

How many calories are in marie callender's duos chicken alfredo & chicken parmigiana, frozen meal, 14.5 oz?
1 meal (411g): estimated 596 calories; protein: 37 g, carbohydrates: 40 g, fat: 32 g.
How much protein is in marie callender's duos chicken alfredo & chicken parmigiana, frozen meal, 14.5 oz?
9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in marie callender's duos chicken alfredo & chicken parmigiana, frozen meal, 14.5 oz?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Protein9 g
Total lipid (fat)7.8 g
Carbohydrate, by difference9.7 g
Fiber, total dietary0.7 g
Total Sugars1.9 g
Calcium, Ca63 mg
Iron, Fe0.58 mg
Potassium, K197 mg
Sodium, Na453 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin A, RAE33 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.7 g
Fatty acids, total monounsaturated2.2 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0.12 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753441, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.