Marie Callender's Cajun Style Chicken Alfredo Bowl, Frozen Meal, 11 oz.
Brandedby Conagra Brands, Inc
431 calories in 1 Meal (312g). Per 100 g, protein: 8.3 g, carbohydrates: 14.1 g, fat: 5.1 g.
Marie Callender's Cajun Style Chicken Alfredo Bowl, Frozen Meal, 11 oz., 1 Meal (312g)
431 calories
- Protein
- 26 g
- Carbs
- 44 g
- Fat
- 16 g
- Fiber
- 3.1 g
- Sugars
- 6 g
Nutrition Facts
Calories431
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A8% 71.8 µg
- Vitamin C3% 2.5 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium44% 1,011 mg
- Iron16% 2.8 mg
- Potassium13% 612 mg
- Calcium13% 168 mg
Ingredients
Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (Water, Cream, Soybean Oil, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese from Cow's Milk [Cultured Part-Skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Less Than 2% Of: Blackened Seasoning [Spice, Onion Powder, Salt, Garlic Powder, Sugar, Paprika, Natural Flavor, Extractives of Paprika], Parmesan Cheese Flavor [Parmesan Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Salt, Modified Corn Starch, Modified Rice Starch, Gelatin, Enzyme Modified Cream [Cream, Water, Salt], Xanthan Gum, Guar Gum, Flavoring, Spice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Red Bell Peppers, Onions. Contains: Egg, Milk, Soy, Wheat.
- Brand
- Marie Callender's
- Made by
- Conagra Brands, Inc
- Label serving
- 1 Meal (312g)
- Barcode (GTIN/UPC)
- 00021131000226
- Category
- Grain Based Products / Meals
- Label updated
- 2026-01-07
How it compares
Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 85%
Same value as 0 of 120 other records.
leastmostCalcium
Higher than 84%
Same value as 0 of 120 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 0 of 121 other records.
leastmostFiber
Lower than 79%
Same value as 5 of 121 other records.
leastmostVitamin C
Lower than 70%
Same value as 4 of 103 other records.
leastmostSugars
Lower than 69%
Same value as 0 of 121 other records.
leastmost
Questions
- How many calories are in marie callender's cajun style chicken alfredo bowl, frozen meal, 11 oz.?
- 1 Meal (312g): 431 calories; protein: 26 g, carbohydrates: 44 g, fat: 16 g.
- How much protein is in marie callender's cajun style chicken alfredo bowl, frozen meal, 11 oz.?
- 8.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in marie callender's cajun style chicken alfredo bowl, frozen meal, 11 oz.?
- 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 138 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 5.1 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1.9 g |
| Sugars, added | 0.3 g |
| Calcium, Ca | 54 mg |
| Iron, Fe | 0.9 mg |
| Potassium, K | 196 mg |
| Sodium, Na | 324 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin A, RAE | 23 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753456, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.