Maria and ricardo's flax & seeds almond flour keto tortillas, Almond; Flax & seed

USDA name: Flax & seeds almond flour keto tortillas, Almond; flax & seed

Brandedby Harbar Llc

160 calories in 2 Tortillas (44g). Per 100 g, protein: 11.4 g, carbohydrates: 29.6 g, fat: 25 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more potassium than 97%, and more total fat than 97%.

Compare with another food →

Serving
1
= 44 g
160KCAL
Where the calories come from

Maria and ricardo's flax & seeds almond flour keto tortillas, Almond; Flax & seed, 2 Tortillas (44g)

160 calories

  • Protein5 g12% of calories
  • Carbs13 g30% of calories

    incl. 5 g fiber · 1.0 g sugars

  • Fat11 g58% of calories

Nutrition Facts

Serving size2 Tortillas (44g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 1.1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.8 mg
  • Potassium4% 180 mg

Ingredients

Almond flour, Water, Tapioca starch, Psyllium fiber, Coconut flour, Apple cider vinegar, Sea salt, Xanthan gum, Ground flaxseeds, Ground sunflower seeds, Ground chia seeds

Brand
Maria and ricardo's
Made by
Harbar Llc
Label serving
2 Tortillas (44g)
Barcode (GTIN/UPC)
0035305001599
Category
Mexican Dinner Mixes
Label updated
2023-06-23

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 2 of 794 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 13 of 1,585 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 2 of 1,577 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 2 of 1,582 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 2 of 1,568 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 3 of 1,590 other records.

    leastmost

Questions

How many calories are in maria and ricardo's flax & seeds almond flour keto tortillas, almond; flax & seed?
2 Tortillas (44g): 160 calories; protein: 5 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in maria and ricardo's flax & seeds almond flour keto tortillas, almond; flax & seed?
11.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in maria and ricardo's flax & seeds almond flour keto tortillas, almond; flax & seed?
18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein11.4 g
Total lipid (fat)25 g
Carbohydrate, by difference29.6 g
Fiber, total dietary11.4 g
Total Sugars2.3 g
Sugars, added0 g
Calcium, Ca136 mg
Iron, Fe2.5 mg
Potassium, K409 mg
Sodium, Na432 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595672, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.