Maria and ricardo's flax & seeds almond flour keto tortillas, Almond; Flax & seed

USDA name: Flax & seeds almond flour keto tortillas, Almond; flax & seed

Brandedby Harbar Llc

160 calories in 2 Tortillas (44g). Per 100 g, protein: 11.4 g, carbohydrates: 29.6 g, fat: 25 g.

Serving
1
= 44 g
160KCAL

Maria and ricardo's flax & seeds almond flour keto tortillas, Almond; Flax & seed, 2 Tortillas (44g)

160 calories

Protein
5 g
Carbs
13 g
Fat
11 g
Fiber
5 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tortillas (44g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 1.1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron6% 1.1 mg
    • Calcium5% 59.8 mg
    • Potassium4% 180 mg

    Ingredients

    Almond flour, Water, Tapioca starch, Psyllium fiber, Coconut flour, Apple cider vinegar, Sea salt, Xanthan gum, Ground flaxseeds, Ground sunflower seeds, Ground chia seeds

    Brand
    Maria and ricardo's
    Made by
    Harbar Llc
    Label serving
    2 Tortillas (44g)
    Barcode (GTIN/UPC)
    0035305001599
    Category
    Mexican Dinner Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 2 of 795 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 14 of 1,594 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 2 of 1,586 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 2 of 1,591 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 2 of 1,577 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 3 of 1,599 other records.

      leastmost

    Questions

    How many calories are in maria and ricardo's flax & seeds almond flour keto tortillas, almond; flax & seed?
    2 Tortillas (44g): 160 calories; protein: 5 g, carbohydrates: 13 g, fat: 11 g.
    How much protein is in maria and ricardo's flax & seeds almond flour keto tortillas, almond; flax & seed?
    11.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in maria and ricardo's flax & seeds almond flour keto tortillas, almond; flax & seed?
    18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy364 kcal
    Protein11.4 g
    Total lipid (fat)25 g
    Carbohydrate, by difference29.6 g
    Fiber, total dietary11.4 g
    Total Sugars2.3 g
    Sugars, added0 g
    Calcium, Ca136 mg
    Iron, Fe2.5 mg
    Potassium, K409 mg
    Sodium, Na432 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595672, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.