Margaritaville jamaican style beef empanadas beef with jamaican style seasoning, Jamaican style beef empanadas

USDA name: Jamaican style beef empanadas beef with jamaican style seasoning, Jamaican style beef empanadas

Brandedby 123 cha-cha -cha corp

200 calories in 1 empanada (80 g). Per 100 g, protein: 6.3 g, carbohydrates: 36.3 g, fat: 8.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 95%, and less potassium than 95%.

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Serving
1
= 80 g
200KCAL
Where the calories come from

Margaritaville jamaican style beef empanadas beef with jamaican style seasoning, Jamaican style beef empanadas, 1 empanada (80 g)

200 calories

  • Protein5 g10% of calories
  • Carbs29 g58% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat7 g32% of calories

Nutrition Facts

Serving size1 empanada (80 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 9.6 mg3%
Sodium 490 mg21%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 5 g
Calcium 20 mg2%
Iron 1.8 mg10%
Potassium 15.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron10% 1.8 mg
  • Calcium2% 20 mg

Little or none: Potassium.

Ingredients

Dough: wheat flour, Spread (soybean oil, Palm oil, Water, Soy lecithin, Mono and diglycerides from fatty acids, Sodium benzoate and potassium sorbate as preservatives, Citric acid, Beta carotene (colorant), Bha as antioxidant and artificial flavor (flavor butter (butyric acid, Valerianic acid))), Water, Salt, Sugar, Xanthan gum, Calcium propionate (preservative), Potassium sorbate (preservative), Yellow coloring (sodium chloride (as excipient), Colorants (yellow # 5, Yellow # 6, Blue # 1, Blue # 2, Red # 3, Red # 5 and red # 6)), Milk. Filling: water, Beef, Onion, Green onion, Potato, Toasted breadcrumbs (wheat flour, Yeast, Iodized salt and ascorbic acid as preservative), Seasoning mix (dehydrated vegetables (garlic and onion), Salt, Monosodium glutamate, And tricalcium phosphate (anti-caking agent)), Beef broth (iodized salt, Corn starch, Monosodium glutamate, Sugar, Beef, Beef fat, Maltodextrin, Hydrolyzed soy protein, Onion, Silicon dioxide, Yeast extract, Artificial beef flavoring, Caramel color, Garlic, Water, Turmeric color, Citric acid, Pepper, Nutmeg), Habanero chili, Thyme, Onion powder, Allspice, Garlic powder, Caramel color, Red pepper.

Brand
Margaritaville
Made by
123 cha-cha -cha corp
Label serving
1 empanada
Barcode (GTIN/UPC)
857259008215
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-04-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 17 of 4,545 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 2 of 1,966 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 2 of 4,548 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 17 of 4,527 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 37 of 4,552 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

Questions

How many calories are in margaritaville jamaican style beef empanadas beef with jamaican style seasoning, jamaican style beef empanadas?
1 empanada (80 g): 200 calories; protein: 5 g, carbohydrates: 29 g, fat: 7 g.
How much protein is in margaritaville jamaican style beef empanadas beef with jamaican style seasoning, jamaican style beef empanadas?
6.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in margaritaville jamaican style beef empanadas beef with jamaican style seasoning, jamaican style beef empanadas?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein6.3 g
Total lipid (fat)8.8 g
Carbohydrate, by difference36.3 g
Fiber, total dietary3.8 g
Total Sugars0 g
Calcium, Ca25 mg
Iron, Fe2.3 mg
Potassium, K19 mg
Sodium, Na612 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2155789, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.