Margaret holmes simple suppers creole fixins

USDA name: Simple suppers creole fixins

Brandedby Holmes Canning Company Inc.

81 calories in 2/3 cup (158 g). Per 100 g, protein: 1.9 g, carbohydrates: 9.5 g, fat: 0.95 g.

Among the other records in Gravy Mix, per 100 g: more vitamin C than 97%, and more fiber than 95%.

Compare with another food →

Serving
1
= 158 g
81KCAL
Where the calories come from

Margaret holmes simple suppers creole fixins, 2/3 cup (158 g)

81 calories

  • Protein3 g14% of calories
  • Carbs15 g70% of calories

    incl. 2.1 g fiber · 3 g sugars

  • Fat1.5 g16% of calories

Nutrition Facts

Serving size2/3 cup (158 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 910 mg40%
Total Carbohydrate 15 g5%
Dietary Fiber 2.1 g7%
Total Sugars 3 g
Protein 3 g
Calcium 39.5 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 041443904142 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.7 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 910 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.5 mg

Ingredients

Water, Diced tomatoes, Tomato paste, Rice, Green bell peppers, Red bell peppers, Less than 2% of salt, Onions, Olive oil, Canola oil, Vinegar, Garlic, Spices, Natural flavor.

Brand
Margaret holmes
Made by
Holmes Canning Company Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041443904142
Category
Gravy Mix
Label updated
2017-11-01

How it compares

Against other records in Gravy Mix, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 376 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 0 of 620 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 635 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 0 of 633 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 0 of 806 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 0 of 808 other records.

    leastmost

Questions

How many calories are in margaret holmes simple suppers creole fixins?
2/3 cup (158 g): 81 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in margaret holmes simple suppers creole fixins?
1.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in margaret holmes simple suppers creole fixins?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy51 kcal
Protein1.9 g
Total lipid (fat)0.95 g
Carbohydrate, by difference9.5 g
Fiber, total dietary1.3 g
Total Sugars1.9 g
Calcium, Ca25 mg
Iron, Fe0.68 mg
Sodium, Na576 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU475 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022401, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.