Margaret holmes seasoned turnip greens & roots

USDA name: Seasoned turnip greens & roots

Brandedby Holmes Canning Company Inc.

20 calories in 0.5 cup (118 g). Per 100 g, protein: 0.85 g, carbohydrates: 4.2 g, fat: 0 g.

Serving
1
= 118 g
20KCAL

Margaret holmes seasoned turnip greens & roots, 0.5 cup (118 g)

20 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (118 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 100 mg8%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18.1 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium8% 100 mg
  • Iron2% 0.37 mg

Ingredients

Turnip greens, Diced turnips, Water, Sugar, Salt, Monosodium glutamate, Hydrolyzed soy protein, White distilled vinegar, Dehydrated onion, Spice, Dehydrated garlic, Natural bacon flavor (hydrolyzed corn gluten, Yeast extract, Maltodextrin), Rendered bacon fat, Sodium diacetate and natural hickory smoked flavor.

Brand
Margaret holmes
Made by
Holmes Canning Company Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
041443118624
Category
Canned Vegetables
Label updated
2018-03-07

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 14 of 4,164 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 1 of 2,306 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 1 of 4,281 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 692 of 4,304 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 71 of 4,165 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 23 of 4,283 other records.

    leastmost

Questions

How many calories are in margaret holmes seasoned turnip greens & roots?
0.5 cup (118 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in margaret holmes seasoned turnip greens & roots?
0.85 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in margaret holmes seasoned turnip greens & roots?
2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy17 kcal
Protein0.85 g
Total lipid (fat)0 g
Carbohydrate, by difference4.2 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca85 mg
Iron, Fe0.31 mg
Sodium, Na381 mg
Vitamin C, total ascorbic acid15.3 mg
Vitamin A, IU4,237 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080363, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.