Margaret holmes seasoned green lima beans

USDA name: Seasoned green lima beans

Brandedby Holmes Canning Company Inc.

90 calories in 1/2 cup (130 g). Per 100 g, protein: 3.9 g, carbohydrates: 13.1 g, fat: 0.38 g.

Among the other records in Canned & Bottled Beans, per 100 g: more vitamin C than 98%, and more sodium than 96%.

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Serving
1
= 130 g
90KCAL
Where the calories come from

Margaret holmes seasoned green lima beans, 1/2 cup (130 g)

90 calories

  • Protein5 g22% of calories
  • Carbs17 g74% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat0.49 g5% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 5 g
Calcium 19.5 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.5 mg

Ingredients

Green lima beans, Water, Mono-sodium glutamate, Salt, Dehydrated onion, Sugar, Spices, Rendered bacon fat, Calcium chloride (as a firming agent) and natural hickory smoke flavor.

Brand
Margaret holmes
Made by
Holmes Canning Company Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041443119638
Category
Canned & Bottled Beans
Label updated
2017-07-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 2 of 1,423 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 10 of 2,950 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 122 of 2,919 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 102 of 2,958 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 94 of 2,951 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 183 of 2,947 other records.

    leastmost

Questions

How many calories are in margaret holmes seasoned green lima beans?
1/2 cup (130 g): 90 calories; protein: 5 g, carbohydrates: 17 g, fat: 0.49 g.
How much protein is in margaret holmes seasoned green lima beans?
3.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in margaret holmes seasoned green lima beans?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy69 kcal
Protein3.9 g
Total lipid (fat)0.38 g
Carbohydrate, by difference13.1 g
Fiber, total dietary3.1 g
Total Sugars0.77 g
Calcium, Ca15 mg
Iron, Fe1.4 mg
Sodium, Na469 mg
Vitamin C, total ascorbic acid4.6 mg
Vitamin A, IU154 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2019973, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.