How many calories are in mareta cheese & spinach ravioli?

15 pieces (89 g): 240 calories; protein: 12 g, carbohydrates: 33 g, fat: 6 g.

How much protein is in mareta cheese & spinach ravioli?

13.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in mareta cheese & spinach ravioli?

34.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mareta cheese & spinach ravioli

USDA name: Cheese & spinach ravioli

Brandedby Mareta Ravioli Inc.

240 calories in 15 pieces (89 g). Per 100 g, protein: 13.5 g, carbohydrates: 37.1 g, fat: 6.7 g.

Serving

= 89 g

Mareta cheese & spinach ravioli, 15 pieces (89 g)

240 calories

Protein: 12 g
Carbs: 33 g
Fat: 6 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size15 pieces (89 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 45.4 mg15%

Sodium 520 mg23%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 12 g

Calcium 200 mg15%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium23% 520 mg
Calcium15% 200 mg
Iron10% 1.8 mg

Ingredients

Dough: enriched durum flour (milled wheat, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic acid), Water, Eggs, Olive oil salt. Filling: ricotta (whey, Milk, Vinegar), Spinach, Asiago cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cream cheese (pasteurized milk & cream, Cheese cultures, Salt, Stabilizers (carob bean and/or xantham and/or guar gums), Salt, Parsley, Pepper.

Brand: Mareta
Made by: Mareta Ravioli Inc.
Label serving: 15 pieces
Barcode (GTIN/UPC): 033125006411
Category: Pasta by Shape & Type
Label updated: 2017-07-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 0 of 6,019 other records.
leastmost
Sodium
Higher than 96%
Same value as 0 of 6,143 other records.
leastmost
Vitamin C
Higher than 93%
Same value as 1 of 2,962 other records.
leastmost
Total fat
Higher than 90%
Same value as 0 of 6,373 other records.
leastmost
Protein
Higher than 85%
Same value as 1 of 6,368 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 2 of 6,365 other records.
leastmost

Questions

How many calories are in mareta cheese & spinach ravioli?: 15 pieces (89 g): 240 calories; protein: 12 g, carbohydrates: 33 g, fat: 6 g.
How much protein is in mareta cheese & spinach ravioli?: 13.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in mareta cheese & spinach ravioli?: 34.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	270 kcal
Protein	13.5 g
Total lipid (fat)	6.7 g
Carbohydrate, by difference	37.1 g
Fiber, total dietary	2.2 g
Total Sugars	2.3 g
Calcium, Ca	225 mg
Iron, Fe	2 mg
Sodium, Na	584 mg
Vitamin C, total ascorbic acid	2.7 mg
Vitamin A, IU	843 iu
Fatty acids, total saturated	3.4 g
Fatty acids, total trans	0 g
Cholesterol	51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1792620, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.