Marco polo pepper, Eggplant and tomato topping bruschetta

USDA name: Pepper, Eggplant and tomato topping bruschetta

Brandedby Adria Imports Inc.

40 calories in 1 Tbsp (30g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 6.7 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more fiber than 91%, and less sodium than 83%.

Compare with another food →

Serving
1
= 30 g
40KCAL
Where the calories come from

Marco polo pepper, Eggplant and tomato topping bruschetta, 1 Tbsp (30g)

40 calories

  • Protein1.0 g11% of calories
  • Carbs4 g42% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat2 g47% of calories

Nutrition Facts

Serving size1 Tbsp (30g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 616618031598 · We may earn a commission

Ingredients

Red peppers, Eggplant, Tomatoes, Tomato paste, Onion, Sunflower oil, Sugar, Sea salt, Garlic, Parsley

Brand
Marco polo
Made by
Adria Imports Inc.
Label serving
1 Tbsp (30g)
Barcode (GTIN/UPC)
0616618031598
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-05-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 345 of 6,723 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 54 of 9,979 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 24 of 6,333 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 266 of 9,971 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 79 of 7,855 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 122 of 9,961 other records.

    leastmost

Questions

How many calories are in marco polo pepper, eggplant and tomato topping bruschetta?
1 Tbsp (30g): 40 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in marco polo pepper, eggplant and tomato topping bruschetta?
3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in marco polo pepper, eggplant and tomato topping bruschetta?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy133 kcal
Protein3.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference13.3 g
Fiber, total dietary6.7 g
Total Sugars10 g
Sugars, added3.3 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na300 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2578172, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.