Marco polo pepper, Eggplant and tomato topping bruschetta

USDA name: Pepper, Eggplant and tomato topping bruschetta

Brandedby Adria Imports Inc.

40 calories in 1 Tbsp (30g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 6.7 g.

Serving
1
= 30 g
40KCAL

Marco polo pepper, Eggplant and tomato topping bruschetta, 1 Tbsp (30g)

40 calories

Protein
1.0 g
Carbs
4 g
Fat
2 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 Tbsp (30g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90 mg
    • Iron2% 0.4 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Red peppers, Eggplant, Tomatoes, Tomato paste, Onion, Sunflower oil, Sugar, Sea salt, Garlic, Parsley

    Brand
    Marco polo
    Made by
    Adria Imports Inc.
    Label serving
    1 Tbsp (30g)
    Barcode (GTIN/UPC)
    0616618031598
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2023-05-23

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 346 of 6,749 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 54 of 10,009 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 24 of 6,355 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 266 of 10,002 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 79 of 7,878 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 122 of 9,992 other records.

      leastmost

    Questions

    How many calories are in marco polo pepper, eggplant and tomato topping bruschetta?
    1 Tbsp (30g): 40 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 2 g.
    How much protein is in marco polo pepper, eggplant and tomato topping bruschetta?
    3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in marco polo pepper, eggplant and tomato topping bruschetta?
    6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy133 kcal
    Protein3.3 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary6.7 g
    Total Sugars10 g
    Sugars, added3.3 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Potassium, K0 mg
    Sodium, Na300 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2578172, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.