Marcela valladolid corn & poblano lasagna

USDA name: Corn & poblano lasagna

Brandedby Glencourt Inc.

400 calories in 1 cup (230 g). Per 100 g, protein: 7 g, carbohydrates: 18.3 g, fat: 7.8 g.

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Serving
1
= 230 g
400KCAL
Where the calories come from

Marcela valladolid corn & poblano lasagna, 1 cup (230 g)

400 calories

  • Protein16 g16% of calories
  • Carbs42 g43% of calories

    incl. 3.9 g fiber · 5 g sugars

  • Fat18 g41% of calories

Nutrition Facts

Serving size1 cup (230 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 64.4 mg21%
Sodium 840 mg37%
Total Carbohydrate 42 g15%
Dietary Fiber 3.9 g14%
Total Sugars 5 g
Protein 16 g
Calcium 299 mg23%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C73% 66 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 840 mg
  • Calcium23% 299 mg
  • Iron6% 1.1 mg

Ingredients

Enriched lasagna pasta (semolina wheat flour [enriched with niacin, Ferrous sulfate {iron}, Thiamin mononitrate, Riboflavin, Folic acid], Water, Egg), Mozzarella cheese (pasteurized milk, Salt, Enzymes, Cheese cultures), Milk (whole milk, Vitamin d added), Zucchini squash, Corn, Roasted poblano peppers, Cream, Roasted onion, Water, Cotija cheese (pasteurized milk, Salt, Cultures, Rennet, Enzymes), Poblano pepper puree, Jalapeno chili pepper, Salted butter (cream, Salt), Modified corn starch, Chicken base (chicken meat including chicken juices, Sea salt, Maltodextrin, Chicken fat, Cane sugar, Dried whey, Flavorings, Turmeric [color]), Sea salt, Garlic, Spices.

Brand
Marcela valladolid
Made by
Glencourt Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
079893003443
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 0 of 1,609 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 14 of 3,429 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 7 of 3,424 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 53 of 3,439 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 3 of 3,452 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 6 of 3,473 other records.

    leastmost

Questions

How many calories are in marcela valladolid corn & poblano lasagna?
1 cup (230 g): 400 calories; protein: 16 g, carbohydrates: 42 g, fat: 18 g.
How much protein is in marcela valladolid corn & poblano lasagna?
7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in marcela valladolid corn & poblano lasagna?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy174 kcal
Protein7 g
Total lipid (fat)7.8 g
Carbohydrate, by difference18.3 g
Fiber, total dietary1.7 g
Total Sugars2.2 g
Calcium, Ca130 mg
Iron, Fe0.47 mg
Sodium, Na365 mg
Vitamin C, total ascorbic acid28.7 mg
Vitamin A, IU435 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2187091, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.