H-E-B chicken poblano with cream sauce tender lasagna noodles layered with chicken, Poblano peppers, Corn, Spinach, Cheddar and monterey jack cheeses, With a creamy poblano sauce, Chicken poblano with cream sauce

USDA name: Chicken poblano with cream sauce tender lasagna noodles layered with chicken, Poblano peppers, Corn, Spinach, Cheddar and monterey jack cheeses, With a creamy poblano sauce, Chicken poblano with cream sauce

Brandedby H E Butt Grocery Company

429 calories in 1 cup (227 g). Per 100 g, protein: 7 g, carbohydrates: 15 g, fat: 11 g.

Serving
1
= 227 g
429KCAL

H-E-B chicken poblano with cream sauce tender lasagna noodles layered with chicken, Poblano peppers, Corn, Spinach, Cheddar and monterey jack cheeses, With a creamy poblano sauce, Chicken poblano with cream sauce, 1 cup (227 g)

429 calories

Protein
16 g
Carbs
34 g
Fat
25 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
429
% Daily Value*
Total Fat 25 g32%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 99.9 mg33%
Sodium 581 mg25%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 16 g
Calcium 200 mg15%
Iron 1.8 mg10%
Potassium 79.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A25% 225 µg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 581 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg
  • Potassium2% 79.5 mg

Ingredients

Water, Heavy cream, Semolina flour (milled wheat, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Grilled seasoned white meat chicken (chicken white meat, Water, Potato starch, Salt), Poblano peppers, Extra sharp cheddar cheese (pasteurized milk, Cultures, Enzymes, Salt [annatto if colored]), Corn, Sour cream (cultured pasteurized light cream and non fat milk, Potassium sorbate [to preserve freshness], Enzyme), Spinach, Monterey jack cheese (pasteurized milk, Salt, Enzymes, Cultures), Roasted poblano peppers, Bread crumbs (bleached wheat flour, Yeast, Sugar, Salt), Butter (cream, Salt), Modified corn starch, Chicken flavor concentrate (chicken broth, Chicken fat, Salt, Chicken flavor, Yeast extract, Cooked vegetables ([carrot, Onion, Celery], Natural flavoring, Turmeric, Corn oil), Whole egg, Poblano pepper base (poblano peppers, Salt, Sugar, Jalapeno powder, Potato flour, Natural flavoring, Canola oil), Salt, Canola oil, Yeast extract, Granulated garlic, Xanthan gum.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 cup
Barcode (GTIN/UPC)
041220320585
Category
Frozen Dinners & Entrees
Label updated
2023-07-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 4 of 2,753 other records.

    leastmost
  • Total fat

    Higher than 91%

    Same value as 8 of 5,005 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 13 of 5,006 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 72 of 4,977 other records.

    leastmost
  • Fiber

    Lower than 66%

    Same value as 396 of 4,995 other records.

    leastmost
  • Sodium

    Lower than 65%

    Same value as 25 of 5,004 other records.

    leastmost

Questions

How many calories are in h-e-b chicken poblano with cream sauce tender lasagna noodles layered with chicken, poblano peppers, corn, spinach, cheddar and monterey jack cheeses, with a creamy poblano sauce, chicken poblano with cream sauce?
1 cup (227 g): 429 calories; protein: 16 g, carbohydrates: 34 g, fat: 25 g.
How much protein is in h-e-b chicken poblano with cream sauce tender lasagna noodles layered with chicken, poblano peppers, corn, spinach, cheddar and monterey jack cheeses, with a creamy poblano sauce, chicken poblano with cream sauce?
7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b chicken poblano with cream sauce tender lasagna noodles layered with chicken, poblano peppers, corn, spinach, cheddar and monterey jack cheeses, with a creamy poblano sauce, chicken poblano with cream sauce?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy189 kcal
Protein7 g
Total lipid (fat)11 g
Carbohydrate, by difference15 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca88 mg
Iron, Fe0.79 mg
Potassium, K35 mg
Sodium, Na256 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, RAE99 µg
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621183, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.