H-E-B chicken poblano with cream sauce tender lasagna noodles layered with chicken, Poblano peppers, Corn, Spinach, Cheddar and monterey jack cheeses, With a creamy poblano sauce, Chicken poblano with cream sauce
USDA name: Chicken poblano with cream sauce tender lasagna noodles layered with chicken, Poblano peppers, Corn, Spinach, Cheddar and monterey jack cheeses, With a creamy poblano sauce, Chicken poblano with cream sauce
Brandedby H E Butt Grocery Company
429 calories in 1 cup (227 g). Per 100 g, protein: 7 g, carbohydrates: 15 g, fat: 11 g.
H-E-B chicken poblano with cream sauce tender lasagna noodles layered with chicken, Poblano peppers, Corn, Spinach, Cheddar and monterey jack cheeses, With a creamy poblano sauce, Chicken poblano with cream sauce, 1 cup (227 g)
429 calories
- Protein
- 16 g
- Carbs
- 34 g
- Fat
- 25 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories429
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A25% 225 µg
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium25% 581 mg
- Calcium15% 200 mg
- Iron10% 1.8 mg
- Potassium2% 79.5 mg
Ingredients
Water, Heavy cream, Semolina flour (milled wheat, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Grilled seasoned white meat chicken (chicken white meat, Water, Potato starch, Salt), Poblano peppers, Extra sharp cheddar cheese (pasteurized milk, Cultures, Enzymes, Salt [annatto if colored]), Corn, Sour cream (cultured pasteurized light cream and non fat milk, Potassium sorbate [to preserve freshness], Enzyme), Spinach, Monterey jack cheese (pasteurized milk, Salt, Enzymes, Cultures), Roasted poblano peppers, Bread crumbs (bleached wheat flour, Yeast, Sugar, Salt), Butter (cream, Salt), Modified corn starch, Chicken flavor concentrate (chicken broth, Chicken fat, Salt, Chicken flavor, Yeast extract, Cooked vegetables ([carrot, Onion, Celery], Natural flavoring, Turmeric, Corn oil), Whole egg, Poblano pepper base (poblano peppers, Salt, Sugar, Jalapeno powder, Potato flour, Natural flavoring, Canola oil), Salt, Canola oil, Yeast extract, Granulated garlic, Xanthan gum.
- Brand
- H-E-B
- Made by
- H E Butt Grocery Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041220320585
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-07-28
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 97%
Same value as 4 of 2,753 other records.
leastmostTotal fat
Higher than 91%
Same value as 8 of 5,005 other records.
leastmostCalories
Higher than 80%
Same value as 13 of 5,006 other records.
leastmostCalcium
Higher than 79%
Same value as 72 of 4,977 other records.
leastmostFiber
Lower than 66%
Same value as 396 of 4,995 other records.
leastmostSodium
Lower than 65%
Same value as 25 of 5,004 other records.
leastmost
Questions
- How many calories are in h-e-b chicken poblano with cream sauce tender lasagna noodles layered with chicken, poblano peppers, corn, spinach, cheddar and monterey jack cheeses, with a creamy poblano sauce, chicken poblano with cream sauce?
- 1 cup (227 g): 429 calories; protein: 16 g, carbohydrates: 34 g, fat: 25 g.
- How much protein is in h-e-b chicken poblano with cream sauce tender lasagna noodles layered with chicken, poblano peppers, corn, spinach, cheddar and monterey jack cheeses, with a creamy poblano sauce, chicken poblano with cream sauce?
- 7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in h-e-b chicken poblano with cream sauce tender lasagna noodles layered with chicken, poblano peppers, corn, spinach, cheddar and monterey jack cheeses, with a creamy poblano sauce, chicken poblano with cream sauce?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 189 kcal |
| Protein | 7 g |
| Total lipid (fat) | 11 g |
| Carbohydrate, by difference | 15 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 0.79 mg |
| Potassium, K | 35 mg |
| Sodium, Na | 256 mg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Vitamin A, RAE | 99 µg |
| Fatty acids, total saturated | 6.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621183, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.