Maranatha creamy natural raw maple almond butter

USDA name: Creamy natural raw maple almond butter

Brandedby The Hain Celestial Group, Inc.

180 calories in 2 Tbsp (32g). Per 100 g, protein: 18.8 g, carbohydrates: 28.1 g, fat: 46.9 g.

Among the other records in Nut & Seed Butters, per 100 g: more calcium than 81%, and more fiber than 68%.

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Serving
1
= 32 g
180KCAL
Where the calories come from

Maranatha creamy natural raw maple almond butter, 2 Tbsp (32g)

180 calories

  • Protein6 g12% of calories
  • Carbs9 g18% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat15 g69% of calories

Nutrition Facts

Serving size2 Tbsp (32g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 60.2 mg5%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60.2 mg
  • Potassium3% 140 mg
  • Sodium2% 49.9 mg

Ingredients

Almonds, Maple sugar, Palm oil, Sea salt

Brand
Maranatha
Made by
The Hain Celestial Group, Inc.
Label serving
2 Tbsp (32g)
Barcode (GTIN/UPC)
0051651093866
Category
Nut & Seed Butters
Label updated
2023-05-23

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 101 of 2,487 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 454 of 2,595 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 119 of 2,609 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 243 of 2,529 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 219 of 2,608 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 248 of 2,620 other records.

    leastmost

Questions

How many calories are in maranatha creamy natural raw maple almond butter?
2 Tbsp (32g): 180 calories; protein: 6 g, carbohydrates: 9 g, fat: 15 g.
How much protein is in maranatha creamy natural raw maple almond butter?
18.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in maranatha creamy natural raw maple almond butter?
18.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy562 kcal
Protein18.8 g
Total lipid (fat)46.9 g
Carbohydrate, by difference28.1 g
Fiber, total dietary9.4 g
Total Sugars12.5 g
Sugars, added6.2 g
Calcium, Ca188 mg
Iron, Fe3.4 mg
Potassium, K438 mg
Sodium, Na156 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated28.1 g
Fatty acids, total polyunsaturated10.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2566791, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.