Maple leaf whole duck legs

USDA name: Whole duck legs

Brandedby Beaver Street Fisheries Inc.

150 calories in 4 oz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0.89 g, fat: 6.3 g.

Serving
1
= 112 g
150KCAL

Maple leaf whole duck legs, 4 oz (112 g)

150 calories

Protein
20 g
Carbs
1.0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 85.1 mg28%
Sodium 79.5 mg3%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 12.3 mg1%
Iron 2.7 mg15%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.5 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Potassium6% 300 mg
  • Sodium3% 79.5 mg
  • Calcium1% 12.3 mg

Ingredients

Duck

Brand
Maple leaf
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
90075391062237
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2018-04-23

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 1 of 779 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 4 of 885 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 17 of 874 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 39 of 895 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 5 of 336 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 88 of 894 other records.

    leastmost

Questions

How many calories are in maple leaf whole duck legs?
4 oz (112 g): 150 calories; protein: 20 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in maple leaf whole duck legs?
17.9 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in maple leaf whole duck legs?
0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy134 kcal
Protein17.9 g
Total lipid (fat)6.3 g
Carbohydrate, by difference0.89 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca11 mg
Iron, Fe2.4 mg
Potassium, K268 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid5.8 mg
Vitamin A, IU24 iu
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457871, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.