Maple leaf farms duck leg confit

USDA name: Duck leg confit

Brandedby Maple Leaf Farms, Inc.

200 calories in 3 onz (84 g). Per 100 g, protein: 15.5 g, carbohydrates: 0 g, fat: 19.1 g.

Serving
1
= 84 g
200KCAL

Maple leaf farms duck leg confit, 3 onz (84 g)

200 calories

Protein
13 g
Carbs
0 g
Fat
16 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4.5 g23%
Cholesterol 69.7 mg23%
Sodium 260 mg11%
Total Carbohydrate 0 g0%
Protein 13 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.1 mg

Ingredients

Duck legs, Salt, Dehydrated onion, Spices, Dehydrated garlic

Brand
Maple leaf farms
Made by
Maple Leaf Farms, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
073981342230
Category
Frozen Poultry, Chicken & Turkey
Label updated
2018-12-07

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 2 of 415 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 1 of 416 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 18 of 396 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 3 of 416 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 1 of 416 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 149 of 414 other records.

    leastmost

Questions

How many calories are in maple leaf farms duck leg confit?
3 onz (84 g): 200 calories; protein: 13 g, carbohydrates: 0 g, fat: 16 g.
How much protein is in maple leaf farms duck leg confit?
15.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in maple leaf farms duck leg confit?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy238 kcal
Protein15.5 g
Total lipid (fat)19.1 g
Carbohydrate, by difference0 g
Iron, Fe1.3 mg
Sodium, Na310 mg
Vitamin A, IU238 iu
Fatty acids, total saturated5.4 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893863, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.