Maple guild maple syrup

USDA name: Maple syrup

Brandedby Maple guild

estimated 200 calories in 1/4 cup (60 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 88.3 g, fat: estimated 0 g.

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Serving
1
≈ 60 g (estimated)
200EST. KCAL
Where the calories come from

Maple guild maple syrup, 1/4 cup (60 ml)

200 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs53 gEstimated100% of calories

    incl. 0 g fiber · 53 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (60 ml)
Amount per serving
Calories200
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 53 g19%
Dietary Fiber 0 g0%
Total Sugars 53 g
Protein 0 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Barcode 855577006548 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Manganese78% 1.8 mgEstimated
  • Sodium10% 220 mgEstimated
  • Magnesium7% 28.2 mgEstimated
  • Iron6% 1.1 mgEstimated
  • Calcium5% 60 mgEstimated
  • Potassium4% 175 mgEstimated

Ingredients

Organic vermont maple syrup, Sea salt

Made by
Maple guild
Label serving
1/4 cup
Barcode (GTIN/UPC)
855577006548
Category
Syrups & Molasses
Label updated
2018-10-04

How it compares

Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 99%

    Same value as 2 of 1,883 other records.

    leastmost

  • Sugars (estimated)

    Higher than 82%

    Same value as 263 of 1,842 other records.

    leastmost

  • Potassium (estimated)

    Higher than 82%

    Same value as 3 of 497 other records.

    leastmost

  • Calcium (estimated)

    Higher than 68%

    Same value as 64 of 814 other records.

    leastmost

  • Iron (estimated)

    Higher than 67%

    Same value as 13 of 747 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 63%

    Same value as 342 of 1,887 other records.

    leastmost

Questions

How many calories are in maple guild maple syrup?
1/4 cup (60 ml): estimated 200 calories; protein: estimated 0 g, carbohydrates: estimated 53 g, fat: estimated 0 g.
How much protein is in maple guild maple syrup?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in maple guild maple syrup?
estimated 88.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy333 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference88.3 g
Fiber, total dietary0 g
Total Sugars88.3 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Magnesium, Mg47 mg
Potassium, K292 mg
Sodium, Na367 mg
Manganese, Mn3 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 595770, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.