Maple guild maple syrup

USDA name: Maple syrup

Brandedby Maple guild

estimated 200 calories in 1/4 cup (60 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 88.3 g, fat: estimated 0 g.

Serving
1
≈ 60 g (estimated)
200EST. KCAL

Maple guild maple syrup, 1/4 cup (60 ml)

200 calories

Estimated calories

Protein
0 gEstimated
Carbs
53 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
53 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (60 ml)
Amount per serving
Calories200
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Cholesterol 0 mgEstimated0%
Sodium 220 mgEstimated10%
Total Carbohydrate 53 gEstimated19%
Dietary Fiber 0 gEstimated0%
Total Sugars 53 gEstimated
Protein 0 gEstimated
Calcium 60 mgEstimated5%
Iron 1.1 mgEstimated6%
Potassium 175 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Manganese78% 1.8 mgEstimated
    • Sodium10% 220 mgEstimated
    • Magnesium7% 28.2 mgEstimated
    • Iron6% 1.1 mgEstimated
    • Calcium5% 60 mgEstimated
    • Potassium4% 175 mgEstimated

    Ingredients

    Organic vermont maple syrup, Sea salt

    Made by
    Maple guild
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    855577006548
    Category
    Syrups & Molasses
    Label updated
    2018-10-04

    How it compares

    Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium (estimated)

      Higher than 99%

      Same value as 2 of 1,887 other records.

      leastmost

    • Sugars (estimated)

      Higher than 82%

      Same value as 263 of 1,846 other records.

      leastmost

    • Potassium (estimated)

      Higher than 82%

      Same value as 3 of 498 other records.

      leastmost

    • Calcium (estimated)

      Higher than 68%

      Same value as 64 of 816 other records.

      leastmost

    • Iron (estimated)

      Higher than 67%

      Same value as 13 of 750 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 63%

      Same value as 342 of 1,891 other records.

      leastmost

    Questions

    How many calories are in maple guild maple syrup?
    1/4 cup (60 ml): estimated 200 calories; protein: estimated 0 g, carbohydrates: estimated 53 g, fat: estimated 0 g.
    How much protein is in maple guild maple syrup?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in maple guild maple syrup?
    estimated 88.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 16 reported nutrients, per 100 ml+
    Energy333 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference88.3 g
    Fiber, total dietary0 g
    Total Sugars88.3 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Magnesium, Mg47 mg
    Potassium, K292 mg
    Sodium, Na367 mg
    Manganese, Mn3 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 595770, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.