Maple grove farms of vermont sugar free pancake & waffle mix

USDA name: Sugar free pancake & waffle mix

Brandedby Maple Grove Farms Of Vermont Inc.

120 calories in 1/4 cup (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 73.7 g, fat: 0 g.

Serving
1
= 38 g
120KCAL

Maple grove farms of vermont sugar free pancake & waffle mix, 1/4 cup (38 g)

120 calories

Protein
4 g
Carbs
28 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (38 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 180 mg14%
Iron 0.6 mg3%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Calcium14% 180 mg
    • Iron3% 0.6 mg

    Little or none: Potassium.

    Ingredients

    Unbleached wheat flour, Whole wheat flour, Erythritol, Leavening (monocalcium phosphate, Baking soda), Milk protein isolate, Salt, Natural flavor.

    Brand
    Maple grove farms of vermont
    Made by
    Maple Grove Farms Of Vermont Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    074683008318
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2021-05-21

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 0 of 3,146 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 127 of 3,298 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 11 of 3,322 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 17 of 3,313 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 3 of 3,311 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 576 of 3,259 other records.

      leastmost

    Questions

    How many calories are in maple grove farms of vermont sugar free pancake & waffle mix?
    1/4 cup (38 g): 120 calories; protein: 4 g, carbohydrates: 28 g, fat: 0 g.
    How much protein is in maple grove farms of vermont sugar free pancake & waffle mix?
    10.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in maple grove farms of vermont sugar free pancake & waffle mix?
    71.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy316 kcal
    Protein10.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference73.7 g
    Fiber, total dietary2.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca474 mg
    Iron, Fe1.6 mg
    Potassium, K53 mg
    Sodium, Na974 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols5 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677108, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.