Mantova green cerignola olives

USDA name: Green cerignola olives

Brandedby Mantova

20 calories in 0.6 onz (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 6.3 g, fat: 12.5 g.

Serving
1
= 16 g
20KCAL

Mantova green cerignola olives, 0.6 onz (16 g)

20 calories

Protein
1 g
Carbs
1 g
Fat
2 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size0.6 onz (16 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg

Little or none: Calcium, Iron.

Ingredients

Olives, Water, Salt, Lactic acid, Ascorbic acid.

Made by
Mantova
Label serving
0.6 onz
Barcode (GTIN/UPC)
0048176940102
Category
Pickles, Olives, Peppers & Relishes
Label updated
2019-06-29

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 55 of 6,749 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 13 of 10,002 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 2 of 10,009 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 121 of 10,009 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 3,017 of 7,878 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 259 of 9,992 other records.

    leastmost

Questions

How many calories are in mantova green cerignola olives?
0.6 onz (16 g): 20 calories; protein: 1 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in mantova green cerignola olives?
6.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in mantova green cerignola olives?
0.05 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy125 kcal
Protein6.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference6.3 g
Fiber, total dietary6.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na1,375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 719150, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.