Heinen's green cerignola natural pitted olives, Green cerignola

USDA name: Green cerignola natural pitted olives, Green cerignola

Brandedby Rafael Padilla & Cia S. En C.

45 calories in 3 Olives (19 g). Per 100 g, protein: 0 g, carbohydrates: 5.3 g, fat: 21.1 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more total fat than 93%, and more calories than 92%.

Compare with another food →

Serving
1
= 19 g
45KCAL
Where the calories come from

Heinen's green cerignola natural pitted olives, Green cerignola, 3 Olives (19 g)

45 calories

  • Protein0 g0% of calories
  • Carbs1.0 g9% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat4 g80% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size3 Olives (19 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 0 g
Calcium 19.9 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pitted cerignola olives, Water, Salt, Citric acid, Lactic acid, Sodium benzoate.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
3 Olives
Barcode (GTIN/UPC)
020601419889
Category
Pickles, Olives, Peppers & Relishes
Label updated
2022-12-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 6 of 9,978 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 8 of 10,037 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 19 of 6,414 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 20 of 6,723 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 5 of 9,979 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 32 of 9,961 other records.

    leastmost

Questions

How many calories are in heinen's green cerignola natural pitted olives, green cerignola?
3 Olives (19 g): 45 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 4 g.
How much protein is in heinen's green cerignola natural pitted olives, green cerignola?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in heinen's green cerignola natural pitted olives, green cerignola?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy237 kcal
Protein0 g
Total lipid (fat)21.1 g
Carbohydrate, by difference5.3 g
Fiber, total dietary5.3 g
Total Sugars0 g
Calcium, Ca105 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,158 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2449772, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.