Mann Packing Company, Inc. mann's, Organic broccoli cole slaw

USDA name: Mann's, Organic broccoli cole slaw

Brandedby Mann Packing Company, Inc.

30 calories in 0.33 bag (95 g). Per 100 g, protein: 2.1 g, carbohydrates: 6.3 g, fat: 0 g.

Serving
1
= 95 g
30KCAL

Mann Packing Company, Inc. mann's, Organic broccoli cole slaw, 0.33 bag (95 g)

30 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.33 bag (95 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.4 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.72 mg4%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C87% 78 mg
  • Folate15% 59.9 µg

minerals

% of the Daily Value in this serving

  • Potassium6% 300 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg
  • Sodium1% 30.4 mg

Ingredients

Organic broccoli, Organic carrots, Organic red cabbage

Made by
Mann Packing Company, Inc.
Label serving
0.33 bag
Barcode (GTIN/UPC)
716519031038
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-11-02

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 1 of 3,289 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 132 of 6,015 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 54 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 0 of 6,061 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 34 of 6,007 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 7 of 3,994 other records.

    leastmost

Questions

How many calories are in mann packing company, inc. mann's, organic broccoli cole slaw?
0.33 bag (95 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in mann packing company, inc. mann's, organic broccoli cole slaw?
2.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in mann packing company, inc. mann's, organic broccoli cole slaw?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy32 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference6.3 g
Fiber, total dietary3.2 g
Total Sugars2.1 g
Calcium, Ca42 mg
Iron, Fe0.76 mg
Potassium, K316 mg
Sodium, Na32 mg
Vitamin C, total ascorbic acid82.1 mg
Folate, total63 µg
Vitamin A, IU1,316 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 374908, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.