Manitou trading company organic lowcountry red rice

USDA name: Organic lowcountry red rice

Brandedby Woodland Foods

180 calories in 1/4 cup (50g). 8 g protein, 74 g carbs and 4 g fat per 100 g.

Serving
1
= 50 g
180KCAL

Manitou trading company organic lowcountry red rice, 1/4 cup (50g)

180 calories

Protein
4 g
Carbs
37 g
Fat
2 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (50g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 29 mg2%
Iron 1.3 mg7%
Potassium 33 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron7% 1.3 mg
    • Calcium2% 29 mg
    • Potassium1% 33 mg

    Ingredients

    Organic rice, Organic millet seed, Organic kaniwa, Organic radish seeds, Organic tomato, Salt, Contains 2% or less of organic onion, Organic red bell pepper, Organic canola oil, Organic green bell pepper, Organic garlic, Organic paprika, Organic spices, Citric acid

    Brand
    Manitou trading company
    Made by
    Woodland Foods
    Label serving
    1/4 cup (50g)
    Barcode (GTIN/UPC)
    0687080623321
    Category
    Flavored Rice Dishes
    Label updated
    2023-06-23

    How it compares

    Against the 407 foods in Flavored Rice Dishes, per 100 g.

    • Potassium

      Lower than 90%

      leastmost

    • Total fat

      Higher than 86%

      leastmost

    • Sugars

      Higher than 80%

      leastmost

    • Calories

      Higher than 74%

      leastmost

    • Fiber

      Higher than 73%

      leastmost

    • Protein

      Lower than 65%

      leastmost

    Questions

    How many calories are in manitou trading company organic lowcountry red rice?
    1/4 cup (50g) has 180 calories, 4 g of protein, 37 g of carbohydrates and 2 g of fat.
    How much protein is in manitou trading company organic lowcountry red rice?
    8 g per 100 g, which is 9% of its calories.
    How many net carbs are in manitou trading company organic lowcountry red rice?
    70 g per 100 g: 74 g of carbohydrates minus 4 g of fiber.
    All 15 nutrients, per 100 g+
    Energy360 kcal
    Protein8 g
    Total lipid (fat)4 g
    Carbohydrate, by difference74 g
    Fiber, total dietary4 g
    Total Sugars4 g
    Sugars, added0 g
    Calcium, Ca58 mg
    Iron, Fe2.6 mg
    Potassium, K66 mg
    Sodium, Na840 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2602272, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.