Manitoba harvest hemp foods hemp seed mix chipotle, Onion & garlic

USDA name: Hemp seed mix chipotle, Onion & garlic

Brandedby The Harrell Sisters

200 calories in 4 Tbsp (35 g). Per 100 g, protein: 28.6 g, carbohydrates: 14.3 g, fat: 42.9 g.

Serving
1
= 35 g
200KCAL

Manitoba harvest hemp foods hemp seed mix chipotle, Onion & garlic, 4 Tbsp (35 g)

200 calories

Protein
10 g
Carbs
5 g
Fat
15 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size4 Tbsp (35 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 10 g
Calcium 39.9 mg3%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Calcium3% 39.9 mg
    • Sodium3% 59.9 mg

    Ingredients

    Hemp hearts (shelled hemp seeds), Organic hemp pro fiber (raw cold milled organic hemp powder), Organic chipotle powder, Organic onion powder, Organic roasted garlic powder, Organic cumin powder, Sea salt.

    Brand
    Manitoba harvest hemp foods
    Made by
    The Harrell Sisters
    Label serving
    4 Tbsp
    Barcode (GTIN/UPC)
    697658692079
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2017-12-29

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 1 of 4,677 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 1 of 4,829 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 28 of 5,786 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 7 of 4,678 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 0 of 5,764 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 146 of 5,781 other records.

      leastmost

    Questions

    How many calories are in manitoba harvest hemp foods hemp seed mix chipotle, onion & garlic?
    4 Tbsp (35 g): 200 calories; protein: 10 g, carbohydrates: 5 g, fat: 15 g.
    How much protein is in manitoba harvest hemp foods hemp seed mix chipotle, onion & garlic?
    28.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in manitoba harvest hemp foods hemp seed mix chipotle, onion & garlic?
    2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy571 kcal
    Protein28.6 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary11.4 g
    Total Sugars2.9 g
    Calcium, Ca114 mg
    Iron, Fe12.9 mg
    Sodium, Na171 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU571 iu
    Fatty acids, total saturated4.3 g
    Fatty acids, total monounsaturated5.7 g
    Fatty acids, total polyunsaturated28.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1927731, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.