Manito cassava strips, 12 oz

Brandedby Chip Choice

145 calories in 1 oz (30 g). Per 100 g, protein: 0 g, carbohydrates: 73.3 g, fat: 20 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less protein than 99%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 30 g
145KCAL
Where the calories come from

Manito cassava strips, 12 oz, 1 oz (30 g)

145 calories

  • Protein0 g0% of calories
  • Carbs22 g62% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1 oz (30 g)
Amount per serving
Calories145
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 17.1 mg1%
Iron 0 mg0%
Potassium 268 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 858582002277 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Potassium6% 268 mg
  • Calcium1% 17.1 mg

Little or none: Iron.

Ingredients

Cassava, Vegetable palm oil or corn oil, Salt

Brand
Manito
Made by
Chip Choice
Label serving
1 oz (30 g)
Barcode (GTIN/UPC)
0858582002277
Category
Chips, Pretzels & Snacks
Label updated
2023-06-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 157 of 11,699 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 46 of 11,715 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,330 of 11,583 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 113 of 11,721 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 192 of 11,712 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 12 of 11,719 other records.

    leastmost

Questions

How many calories are in manito cassava strips, 12 oz?
1 oz (30 g): 145 calories; protein: 0 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in manito cassava strips, 12 oz?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in manito cassava strips, 12 oz?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy483 kcal
Protein0 g
Total lipid (fat)20 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca57 mg
Iron, Fe0 mg
Potassium, K893 mg
Sodium, Na467 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607415, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.