Manischewitz split pea with seasonings soup mix

USDA name: Split pea with seasonings soup mix

Brandedby R.A.B. Food Group, Llc

150 calories in 1 cup prepared (43 g). Per 100 g, protein: 23.3 g, carbohydrates: 62.8 g, fat: 1.2 g.

Among the other records in Other Soups, per 100 g: more protein than 98%, and more fiber than 95%.

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Serving
1
= 43 g
150KCAL
Where the calories come from

Manischewitz split pea with seasonings soup mix, 1 cup prepared (43 g)

150 calories

  • Protein10 g26% of calories
  • Carbs27 g71% of calories

    incl. 6 g fiber · 3 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1 cup prepared (43 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 860 mg37%
Total Carbohydrate 27 g10%
Dietary Fiber 6 g22%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 15.1 mg1%
Iron 2 mg11%
Potassium 187 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072700102018 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Iron11% 2 mg
  • Potassium4% 187 mg
  • Calcium1% 15.1 mg

Ingredients

Green peas, Yellow peas, Salt, Cornstarch, Onions, Sugar, Yeast extract, Canola oil, Celery seeds, Sodium bicarbonate, White pepper.

Brand
Manischewitz
Made by
R.A.B. Food Group, Llc
Label serving
1 cup prepared
Barcode (GTIN/UPC)
072700102018
Category
Other Soups
Label updated
2019-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 2,900 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 0 of 2,833 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 2 of 2,766 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 0 of 1,168 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 9 of 2,862 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 4 of 2,892 other records.

    leastmost

Questions

How many calories are in manischewitz split pea with seasonings soup mix?
1 cup prepared (43 g): 150 calories; protein: 10 g, carbohydrates: 27 g, fat: 0.5 g.
How much protein is in manischewitz split pea with seasonings soup mix?
23.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in manischewitz split pea with seasonings soup mix?
48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy349 kcal
Protein23.3 g
Total lipid (fat)1.2 g
Carbohydrate, by difference62.8 g
Fiber, total dietary14 g
Total Sugars7 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe4.7 mg
Potassium, K435 mg
Sodium, Na2,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2680065, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.