Manischewitz split pea with seasonings soup mix

USDA name: Split pea with seasonings soup mix

Brandedby R.A.B. Food Group, Llc

150 calories in 1 cup prepared (43 g). Per 100 g, protein: 23.3 g, carbohydrates: 62.8 g, fat: 1.2 g.

Serving
1
= 43 g
150KCAL

Manischewitz split pea with seasonings soup mix, 1 cup prepared (43 g)

150 calories

Protein
10 g
Carbs
27 g
Fat
0.5 g
Fiber
6 g
Sugars
3 g

Nutrition Facts

Serving size1 cup prepared (43 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 860 mg37%
Total Carbohydrate 27 g10%
Dietary Fiber 6 g22%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 15.1 mg1%
Iron 2 mg11%
Potassium 187 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 860 mg
    • Iron11% 2 mg
    • Potassium4% 187 mg
    • Calcium1% 15.1 mg

    Ingredients

    Green peas, Yellow peas, Salt, Cornstarch, Onions, Sugar, Yeast extract, Canola oil, Celery seeds, Sodium bicarbonate, White pepper.

    Brand
    Manischewitz
    Made by
    R.A.B. Food Group, Llc
    Label serving
    1 cup prepared
    Barcode (GTIN/UPC)
    072700102018
    Category
    Other Soups
    Label updated
    2019-09-12

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 0 of 2,911 other records.

      leastmost
    • Fiber

      Higher than 94%

      Same value as 0 of 2,844 other records.

      leastmost
    • Iron

      Higher than 93%

      Same value as 2 of 2,776 other records.

      leastmost
    • Potassium

      Higher than 86%

      Same value as 0 of 1,173 other records.

      leastmost
    • Sugars

      Higher than 83%

      Same value as 9 of 2,873 other records.

      leastmost
    • Carbohydrates

      Higher than 82%

      Same value as 4 of 2,903 other records.

      leastmost

    Questions

    How many calories are in manischewitz split pea with seasonings soup mix?
    1 cup prepared (43 g): 150 calories; protein: 10 g, carbohydrates: 27 g, fat: 0.5 g.
    How much protein is in manischewitz split pea with seasonings soup mix?
    23.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in manischewitz split pea with seasonings soup mix?
    48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy349 kcal
    Protein23.3 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference62.8 g
    Fiber, total dietary14 g
    Total Sugars7 g
    Sugars, added0 g
    Calcium, Ca35 mg
    Iron, Fe4.7 mg
    Potassium, K435 mg
    Sodium, Na2,000 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680065, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.