Manischewitz potato kugel mix

USDA name: Potato kugel mix

Brandedby R.A.B. Food Group, Llc

100 calories in 1 serving (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 76.2 g, fat: 14.3 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 99%, and more vitamin C than 99%.

Compare with another food →

Serving
1
= 21 g
100KCAL
Where the calories come from

Manischewitz potato kugel mix, 1 serving (21 g)

100 calories

  • Protein2 g8% of calories
  • Carbs16 g65% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat3 g27% of calories

Nutrition Facts

Serving size1 serving (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Potatoes (contains sulfites to maintain whiteness), Vegetable shortening (partially hydrogenated cottonseed oil), Onion, Salt, Monocalcium phosphate, Sodium bicarbonate, Pepper.

Brand
Manischewitz
Made by
R.A.B. Food Group, Llc
Barcode (GTIN/UPC)
072700000123
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-08-28

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 3,283 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 0 of 1,524 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 3 of 3,292 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 6 of 3,168 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 5 of 3,269 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 20 of 3,235 other records.

    leastmost

Questions

How many calories are in manischewitz potato kugel mix?
1 serving (21 g): 100 calories; protein: 2 g, carbohydrates: 16 g, fat: 3 g.
How much protein is in manischewitz potato kugel mix?
9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in manischewitz potato kugel mix?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy476 kcal
Protein9.5 g
Total lipid (fat)14.3 g
Carbohydrate, by difference76.2 g
Fiber, total dietary9.5 g
Total Sugars4.8 g
Calcium, Ca95 mg
Iron, Fe1.7 mg
Sodium, Na2,143 mg
Vitamin C, total ascorbic acid28.6 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679994, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.