Manischewitz mediterranean classics falafel snack mix

USDA name: Mediterranean classics falafel snack mix

Brandedby Kenover Marketing Corp.

100 calories in 2 Tbsp. (30g) = 2 prepared falafel balls. Per 100 g, protein: 16.7 g, carbohydrates: 63.3 g, fat: 3.3 g.

Serving
1
= 30 g
100KCAL

Manischewitz mediterranean classics falafel snack mix, 2 Tbsp. (30g) = 2 prepared falafel balls

100 calories

Protein
5 g
Carbs
19 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp. (30g) = 2 prepared falafel balls
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 54 µg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.9 mg

Ingredients

Chick peas, Wheat flour, Matzo meal (wheat flour and water), Onion, Parsley flakes, Salt, Sodium bicarbonate, Garlic, Coriander, Cayenne pepper, Cumin, Celery seed, White pepper

Brand
Manischewitz
Made by
Kenover Marketing Corp.
Label serving
2 Tbsp. (30g) = 2 prepared falafel balls
Barcode (GTIN/UPC)
0072700400046
Category
Vegetable and Lentil Mixes
Label updated
2023-06-23

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 0 of 1,008 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 23 of 1,774 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 0 of 1,792 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 7 of 1,792 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 19 of 1,793 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 27 of 1,759 other records.

    leastmost

Questions

How many calories are in manischewitz mediterranean classics falafel snack mix?
2 Tbsp. (30g) = 2 prepared falafel balls: 100 calories; protein: 5 g, carbohydrates: 19 g, fat: 1.0 g.
How much protein is in manischewitz mediterranean classics falafel snack mix?
16.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in manischewitz mediterranean classics falafel snack mix?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein16.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca133 mg
Iron, Fe6 mg
Sodium, Na1,067 mg
Vitamin C, total ascorbic acid16 mg
Vitamin A, RAE180 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616530, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.